Top 10 Habits That Cause Skin To Aging Early Many Women Acknowledge

Top 10 Habits That Make Your Skin Aging Early

For any woman, the problem is Skin Care always get the most attention. Because women always understand that when they have healthy and beautiful skin, the face will become much fresher and younger.

However, not everyone knows how Proper skin care, even many people have habits that cause skin problems and quickly become damaged old. Therefore, this article Miss Tram - Natural Beauty Center Please share the habits that make premature aging skin.

Habits that cause skin to age prematurely

1 Using the wrong face wash

Each skin type (normal skin, oily, dry skin, combination skin, sensitive skin) will have its own characteristics, so it will be suitable for certain types of cleansers. You need to determine your skin type to choose the most suitable cleaning product. Because if you choose the wrong one, your skin can have a lot of problems such as:

Habits that cause skin to age prematurely
Using the wrong face wash causes skin to age prematurely
  • Dry skin, sensitive skin, if using a cleanser with a pH that is too high, will be prone to dryness and irritation.
  • Oily skin, if using a moisturizing face wash, the oil will not be thoroughly cleaned.
  • In particular, if using a cleanser with a pH that is too high (>6), all skin types lose the natural oil layer, making the skin easily irritated and prone to acne problems.
  • Once the skin has problems with irritation and acne, it will leave many consequences later, especially premature aging on the skin.

2 Do not remove makeup

Whether you wear makeup or not, it's still a good idea to use a makeup remover every night. Because ordinary facial cleanser will not clean the amount of cosmetic residue, sunscreen and dirt that clings throughout a long day. These impurities, if left on the skin for too long, will clog pores, stimulate oil secretion and create ideal conditions for acne to form.

The makeup remover will help the skin to be deeply clean, from which the nutrients from the cream will be absorbed into the skin more quickly and effectively. Therefore, do not skip this skin cleansing step.

>>> Related Articles: Mistakes when removing makeup Learn 8 basic mistakes when removing makeup that cause your skin to get acne.

3 Not Exfoliating Regularly

Causes of premature skin aging
Exfoliate 1-2 times a week to prevent premature aging of the skin

Exfoliation works to effectively remove the old horny layers and the dirt stuck deep in the pores. However, if overused, the skin will lose its natural oils, be worn out and very easily irritated by external influences. Gradually, your skin will be very sensitive and often have problems with acne, dark spots, melasma, freckles and signs of aging.

So, to make sure your skin is properly cleansed, exfoliate 1-2 times a week.

4 Do not use toner

Many women ignore toners because they think they are not important. However, this step of care has the effect of balancing the pH of the skin and supporting the absorption of nutrients from the cream effectively.

If you do not use toner, then regardless of the steps skincare No matter how carefully you are, you will not be able to promote 100% of the desired effects. Since then, the skin is not cared for and provided with enough nutrients, leading to dry and lifeless condition.

>>> Refer to good knowledge: How To Make Toner For Dry Skin From Nature

5 Not moisturizing

Moisturizing is of course an extremely important step in skin care. If there is a lack of moisture (both from the outside and inside) regularly, the skin will quickly dry out and gradually appear signs of aging "massively".

Not stopping there, acne spots will also appear on the face more quickly. Because dry skin will stimulate the body to produce more oil on the skin, causing a lack of moisture, excess oil and creating conditions for acne bacteria to multiply.

Therefore, never forget to moisturize your skin every day, you will age a few years older when you have skin that lacks moisture.

6 Do not use sunscreen

Habits that cause skin to age prematurely
Not using sunscreen causes skin to age prematurely

Sunscreen It is considered as one of the useful cosmetics AGAINST AGING the best. Because they prevent the negative effects of UV rays - one of the main causes of premature aging on the skin. Therefore, if you do not use sunscreen every day, your skin will quickly appear wrinkles right after the age of 30.

Miss Tram please note some points when using sunscreen:

  • Use sunscreen every day, even on overcast days.
  • Do not keep the sunscreen on the face all day.
  • Apply the right amount of sunscreen.
  • Combine with hats, hats, masks to cover and protect the skin carefully when going out. Especially in summer weather.

>>> Recommended articles: Dry skin when using sunscreen - Find out the cause and how to fix it safely and effectively.

7 Frequently touching your face, arbitrarily squeezing acne

Touching your face and arbitrarily squeezing acne is a bad habit of many people. However, this habit will cause skin problems. Because our hands contain a lot of bacteria, touching our face will create conditions for bacteria to penetrate, affecting the health of the skin.

In particular, for those who are suffering from acne, acne will gradually spread and become more complicated, the skin will be more damaged and quickly show signs of aging later.

8 Do not clean pillows

Causes of premature aging of the skin
Sanitize personal items regularly to protect skin

Blankets are the items that come into contact with the face the most, but are rarely cleaned. This is a source of bacteria that multiply very quickly because they accumulate sweat, dirt and dead skin cells over many days. Therefore, if you do not regularly clean and wash your pillows, your skin will be prone to acne problems.

In addition, you should also pay attention to cleaning makeup items, face towels, hats and masks to ensure the best skin care.

9 Applying skin care products the wrong way

A habit that many women often encounter and do not pay attention to is how to apply cream. If you use too much force or the direction of application is "irregular", it will not bring the desired skin care results. Even your skin will quickly sag because the skin structure is often strongly impacted.

Therefore, in the process of washing your face, applying lotion or applying a mask, you need to use your hands in a spiral direction from inside to outside, from bottom to top to ensure the skin is massaged properly.

>>> Reference articles: Tips to Help You Take Care of Your Face Properly

10 Eating "blameless"

Causes of premature skin aging
Limit greasy foods, fast foods to prevent skin aging

Diet and activities greatly affect the youthfulness and health of the skin. The fact that you have a "bluff" diet, high in fat, hot spicy or sugar ... will make your skin lack nutrients and lose vitamins. From there, the skin will lose its resistance and is very susceptible to negative external factors.

Therefore, you need to set up a very healthy diet and balance the groups of substances so that the skin is healthy and beautiful from the inside. Besides, you also need to make sure your sleep is right and enough hours - because quality sleep is a "medicine" to help restore and regenerate the skin extremely effectively.

The above are the share of Miss Tram - Natural Beauty Center about habits that cause skin to age quickly. To own a beautiful young face, make sure to take care of your skin carefully. Because youthful, smooth skin will help you "cheat" many years old. Hope the above sharing will be useful to you. Wish you always have a beautiful healthy skin!

 

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