How to fight skin aging for effective winter days? Did you know climate and weather greatly affect your skin? If the sun of summer will make the skin dark skinIf the skin is oily and prone to acne, the dryness of the winter days will make the skin often dehydrated, flaky and quickly aging. Therefore, when the weather starts to change, you need to adjust your skin care routine to best suit.
To help you Best skin care for winter days, Miss Tram - Natural Beauty Center Please share effective anti-aging tips when the weather turns cold.
Refer to the Most Effective Anti-Aging Tips For Winter Day
1. Why is the skin prone to aging in winter?
In winter, low temperatures and dry air will make the skin very easy to lose water and natural moisture. Dry skin will be more serious if you are constantly exposed to hot temperatures from heaters or heating devices in the house. That is why the skin is often dry in the winter.
Dry skin will cause the links under the skin to become loose, broken, between cells to form gaps - this is the cause of quickly appearing signs of aging such as less elastic skin, bleeding. sagging and the formation of wrinkles.
Therefore, if you feel signs such as: dry, cracked, flaky skin in winter, quickly replenish water and moisture to the skin if you do not want the signs of aging to appear. (How to guide natural anti-aging facial skin safe, effective you should know).
2. Effective anti-aging skin care tips for winter days
Add enough water for the body
An extremely bad habit of many people is to only drink water when they feel thirsty. In winter, the body rarely feels "thirsty" because of the cold air and less dehydration like summer. However, the skin is very easy to dry because this is the part that is directly exposed to the external environment.
So, instead of drinking water according to your feelings, you should have a specific time of day to drink water to ensure enough water for the body, as well as replenish enough moisture for the skin from the inside.
Sunscreen for skin
You may rarely see sunlight in the winter, but that doesn't mean UV rays don't work. UV rays can penetrate clouds, through windows and damage your skin – this is also one of the main causes of rapid skin aging. So, use sunscreen every day to protect your skin comprehensively against the negative effects of ultraviolet rays.
Do not wash your face with hot water nước
Many women have a habit of bathing and washing their face with hot water to reduce the feeling of cold on the skin. However, this not only causes the skin to quickly lose water, but also makes the skin lose its natural moisture, increasing the risk of skin aging. Even too hot water makes the skin very easily irritated, itchy, rash, even burned.
Therefore, please note that the washing temperature should only be below 38 degrees Celsius. Besides, you should choose mild cleansing products to both help clean the skin and maintain moisture on the skin effectively. And remember, please add moisture to the skin promptly after washing your face. (Refer to the Mistakes when washing face you should not ignore).
Hydrate with serums and creams
In winter, the step of moisturizing the skin needs special attention in both morning and evening. Besides, you need to upgrade your skin care products as well as use both serums and creams to keep your skin hydrated.
However, it should not be confused with applying the cream as thick as possible. Because the cream layer is too thick, it will cause the pores to become clogged and it is easy to form acne. Choose quality products, especially suitable for your skin type and skin condition to moisturize most effectively.
Take care of your skin from the inside
Winter is the season of hot, greasy dishes to the throne. If you regularly eat these foods, your skin is very prone to acne and quickly shows signs of aging. Moreover, the absorption of unhealthy foods will cause the body to lose a lot of vitamins - making the skin not supplied with enough nutrients and dull, lifeless. (Refer to top anti aging food most effective skin you should not ignore).
Therefore, you need to regulate to have the healthiest diet, ensuring that your skin is taken care of from the inside.
All skin problems contribute to accelerated skin aging process. With low temperatures and dry air on winter days, the most common skin problems are lack of water and lack of moisture. Therefore, you need to pay attention to replenish the skin with adequate moisture and have the right care regimen from the inside out to keep the skin healthy and beautiful. Hope this article is useful to you. Miss Tram - Natural Beauty Center Wish you always have a youthful skin!
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