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Dry skin is a common skin condition, and is acquired by some people. The main skin types include normal skin, dry skin, oily skin and combination skin. Dry skin is usually thin, smooth, rarely melasma or acne, but it is easy to lead to skin aging such as wrinkles around the eyes, mouth, neck, wrinkles when smiling. Dry skin feels rough, rough, and scaly to the touch.
Today Miss Tram - Natural Beauty Center Please share about the Serious mistakes cause dry skin your drier:
The Mistake That Makes Dry Skin Even More Dry
1 Take a hot bath
Hot showers are good for blood circulation. However, bathing with very hot water or bathing for too long causes blood vessels to dilate, the epidermis loses moisture, the skin quickly loses water and will be very dry.
You just need to bathe in water that is slightly warmer than your body temperature. It is best to wash your face with cold water after rinsing with warm water.
When taking a bath, many people have the habit of using a bath sponge or brush to scrub their skin. Dry chapped skin has a weak resistance, if using the above items to rub vigorously will cause more damage to the skin, the more severe the dryness will be.
2 Do not protect your skin before going out
As the weather gets colder, women tend to skip sunscreen. Although the winter weather is cold and murky, few people know that the dangers of the sun to the skin have not lessened. Remember, despite the low intensity of sunlight due to cloud cover, 80% of UV rays can still penetrate clouds, glass, windows, and reflect on water, concrete and sand.
You should regularly use sunscreen products on your face and other areas of skin exposed to the sun. Sunscreen Helps soften skin, moisturize skin, reduce wrinkles and reduce the risk of skin cancer. This is a must-have item in anyone's bag at all times.
3 Wash your face thoroughly in the morning
Many people have this habit because it is always uncomfortable when the face is often oily after waking up. However, according to research, our facial skin has a fragile structure and when sleeping is the time when the skin produces collagen, balance the PH level... so if you wake up in the morning using a cleanser containing a lot of detergent or scrubbing hard, it will lose the very good protective oil on the skin. This in the long run will cause aging effects, causing dry, chapped skin.
The way to solve this problem is that you should use low-alkaline cleansers, beat into foam before putting on your face. If your skin is very sensitive, it is best to only use water to wash your face in the morning.
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4 Let your skin dry on its own after washing your face
A big mistake that many people make in skin care is letting the skin dry on its own without using a face towel. If the skin is allowed to dry on its own for more than 1 minute, it will begin to lose water. Air will draw moisture from wherever it can – and that means it can absorb all the moisture that is already on your skin. To prevent this from happening, dab the water on your face with a cotton towel and always use a moisturizer right after you wash your face.
5 Drink some water
Water is very important for health and skin. Water has the effect of moisturizing the skin from within the body, stabilizing the skin structure and stimulating the recovery of damaged skin cells, increasing elasticity. As a result, the skin is always smooth, firm, bright and long-lasting with wrinkles. Therefore, drinking less water, not replenishing the necessary amount of water often leads to dry skin and rapid aging.
To prevent the skin from drying out and cracking, you should drink about 2 liters of water a day, even in winter you must maintain this habit.
Besides filtered water, you can replace it with fresh fruit juice or green tea to provide more vitamins and minerals for the body.
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6 Use bath soap
Soaps are often more effective at cleaning than milk products. Soap can give you "clean" skin, but it also takes away most of the oil on the skin - the substance that helps the skin retain moisture. If you have dry or normal skin, use body wash instead of soap. And only use soap for hands or feet.
7 Exfoliate too often
Exfoliation is the removal of dead skin cells from the body, making room for new skin cells to grow, but exfoliating too often will strip the skin of its natural oils, leaving the skin dry. more dry. If you have dry skin, you should only exfoliate 2-3 times a week.
8 Skip the moisturizer
Moisturizer Especially important for dry and flaky skin. This product line has the effect of providing essential moisture, creating a protective film on the skin. At the same time, the moisturizer also prevents signs of aging, reduces wrinkles on the skin's surface, makes the skin smooth, healthy, full of vitality and enhances elasticity.
Every day in the morning and evening, after cleansing your face, apply a layer of moisturizer just enough, avoid applying too much that will cause the skin surface to be blocked. You should choose a cream suitable for the nature of your skin, preferably with sunscreen ingredients.
9 sedentary
Being sedentary will make your body prone to fatigue and often get sick. The skin will also be paler and drier.
The more you exercise, the faster the circulation and blood circulation in the body, your skin will also be healthy and vibrant, so take advantage of your free time to perform simple exercise movements. .
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10 Not understanding my skin type properly
Using the wrong skin care products can also cause abnormally dry skin. Dry skin on hands and feet does not mean that the skin on the face is also dry. There are many people who have dry skin on their whole body but oily skin on their face. You need to find out carefully, you can see a dermatologist to get the most accurate advice on your skin type and choose the right care product.
And with dry skin, you must absolutely stay away from products containing alcohol, prefer products with natural ingredients.
Understand your skin and avoid habits that make your skin worse (skin test quiz). If you know how to take care of your skin, dry skin is no longer a concern. Wish you always beautiful!
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