Why Do We Need To Detoxify Our Skin? Which Detox Method Is Safe And Effective For Your Skin?
The Safest, Most Effective Skin Detox Method
In this modern era, the skin is constantly exposed to a lot of bad influences from the outside such as dust, pollution, harsh climates or chemical residues on cosmetics. This causes the skin to be "poisoned" and very easy to form skin problems such as acne, allergies, melasma, skin aging... So what is the most effective method of skin detoxification? And Miss Tram - Natural Beauty Center Learn more about this in the following article!
The Most Effective Ways to Detoxify Skin Da
1. Why detox skin?
First, you need to understand what is skin detox?
Skin detoxification is a deep cleansing step, thoroughly removing the layer of dirt, toxins, pollutants, cosmetic residues accumulated under the epidermis cell layer, helping to open pores. This will help stimulate the regeneration of new skin layers, repair damage and effectively improve the existing condition.
So why detox the skin?
Detoxing the skin is extremely important in the skin care process. In particular, this is one of the treatments for skin problems such as fast aging skin, acne skin, melasma, freckles, dry rough skin.
The reason is that the skin is the part that is directly exposed to bad influences from the outside and is also the part that most clearly shows health problems on the inside body. Therefore, in addition to the liver, it can be said that the skin is the place to accumulate the most toxins - and if it is not regularly detoxified, the layers of the skin from the epidermis, dermis, and epidermis will be increasingly weakened and damaged. a series of serious problems emerged.
Moreover, we cannot change the polluted environment or completely prevent toxins arising from inside the body, so detoxing the skin is necessary if you want to preserve the beauty of your skin. skin. (Read more about Perfect skin care routine applied at leading prestigious spas).
2. Effective skin detox methods at home
Sauna is one of the simplest but surprisingly effective skin detox methods. This is a facial detox that uses heat from steam to act on the skin, helping to open pores and push dirt from deep out. This method also stimulates collagen production and promotes blood circulation, making the skin rosy and youthful.
Step 1: Cleanse the skin.
Step 2: Prepare steaming materials such as warm water, herbs, essential oils (can be changed depending on preference).
Step 3: Do a sauna: Put your face 30cm away from the bowl of warm water, cover with a towel and steam for less than 10 minutes.
Step 4: Wash your face with cool water.
In addition to herbs and essential oils, you can also use other sauna ingredients such as:
- Perilla and oregano.
- Lemongrass and lemon.
- Rose leaf.
You should only steam 1-2 times a week and should not do it for more than 10 minutes, because this will make the skin dehydrated and cause severe dryness.
Change your diet
In order for the skin to be detoxified from the inside, first of all, a body needs to be detoxified. And the most effective and trusted method of detoxification for the body is the "green - clean" eating method. If done correctly, this method will help the skin to be safely detoxified and make the body healthier. Specifically:
- Diet enhanced with green vegetables, fruits combined with detox juices from fruits.
- Reduce foods from starch, fat, red meat.
- Limit the use of hot spicy foods, fried foods, foods high in sugar.
However, you need to balance the nutritional groups properly. If you only focus on how to minimize the amount of sugar, fat or protein, your body will lose its nutritional balance. Lack of energy and skin detoxification will not bring high efficiency. So, you can refer to detox recipes from nutritionists. (Refer to the skin care secrets like Thai women widely used today).
Skin detox mask
Using detox masks is a simple, time-consuming and effective way to detox your face. Materials such as bamboo charcoal, clay, mineral mud, and sea salt are very good for detoxifying the face. You can combine with natural ingredients such as honey, yogurt, oats, apple cider vinegar to make detox masks at home.
In addition, on the market, skin detox masks are also sold in many forms such as granular, effervescent, cream, and paper masks. Some mask products are also added with many moisturizing, softening and acne-fighting ingredients to help you take care of your skin in a comprehensive way.
To effectively use detox masks, you should choose products with clear brands and origins to ensure the skin is detoxified safely and effectively.
3. Detoxify the skin with technology
One of the deepest, fastest and most effective methods of skin detoxification bio-light technology – This method will help eliminate toxins hidden deep in the body through self-improvement of your own detoxification system, giving you a healthy skin.
Outstanding advantages of bio-light technology at Miss Tram:
+ Completely remove dirt, bacteria as well as toxins deep inside the skin while enhancing blood and lymph circulation under the skin, making the skin the healthiest.
+ Does not cause pain or any damage to the skin.
Promotes collagen production to help nourish deep within the skin.
+ Slows down the aging process of the skin, shrinks pores, makes skin smooth, effectively fights wrinkles.
+ The process is fast, closed and ensures the safest and most effective.
With the outstanding advantages of biological light skin detoxification technology, Miss Tram VietNam Committed to bringing beautiful healthy skin and the most satisfaction to each customer. (Detoxify the skin with bio-light technology is it really effective? - Listen to sharing from leading experts in skin care).
The above are the share of Miss Tram - Natural Beauty Center about skin detoxification and other Effective skin detox method. In order for the skin to be at its healthiest, it is necessary to combine care from the inside and the outside. And the same goes for skin detoxification, in addition to using skin detoxification methods such as saunas, masks, you should have a reasonable diet and activities so that toxins are released out of the body. . Hope this article will be useful to you. Wish you always have a healthy skin!
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