To have a beautiful and healthy skin, you need to know Proper skin care. However, not everyone knows how to take care of their skin properly. Today's post, Miss Tram - Natural Beauty Center Please share tips to help you take care of your face properly.
Tips to Help You Take Care of Your Face Properly
1. Clean skin
Cleansing is one of the most important skin care steps. Skin cleansing process includes: Remove makeup, wash face with cleanser and exfoliate.
After each day of activity, makeup remover will help remove makeup along with dirt, sebum clinging to the face. Washing your face with a cleanser is not a substitute for removing makeup because the makeup layer adheres very tightly to the skin. On the contrary, if you remove makeup without washing your face with cleanser again, it will not clean your face deeply.
It is recommended to remove makeup every night before going to bed, and wash your face twice a day in the morning and evening with a facial cleanser to make the skin clean, helping the skin to breathe, smooth and easily absorb the nutrients from the cream. You should use specialized makeup remover products for each eye area, lips, face or use natural oils such as coconut oil, olive oil for the most effective makeup removal. (Read more about Standard skin care routine applied at leading prestigious spas).
Note when washing face:
• Do not use too much cleanser and massage too hard or for too long (over 1 minute). Because this will damage the skin, causing the skin to age quickly.
• Do not use warm water to wash your face, the skin will quickly lose moisture and easily dry.
In addition, every week should exfoliate twice a week to remove dead cells, dirt stuck deep inside the skin, help new skin cells to grow and maintain skin taut, smoother.
2. Skin Care Mask
Skin care masks are a step to add moisture and nutrients to the skin. In addition, each mask has its own use such as skin whitening mask, acne mask, deep scar healing mask, melasma mask, anti-aging mask... Depending on skin type and skin condition, choose Choose a suitable mask for your skin.
On the market today there are many types of masks such as: paper masks, sleeping masks, wash-off masks, colloidal masks, peel-off masks, clay masks, gel masks. With many different nutrients and uses, you should carefully learn the uses and especially the origin of the mask so that the skin is provided with nutrients in the most effective way.
In addition, masks from nature are also a choice of many women because of their safety, savings and very high network efficiency. With a natural mask, you should choose clean, derived ingredients to care for your skin in the safest way.
With all skin care masks, should only be used 2-3 times a week for the best results. (Instructions on how Beautify your face with oatmeal safety is widely applied today).
3. Skin care products
There are many skin care products such as toners, serums, lotions, moisturizers, lotions, eye creams, etc.
The principles of using skin care products are as follows:
- Apply products in order of liquid to thick like: toner, serum, eye cream, moisturizer.
- Use a sufficient amount according to the instructions, if too much will cause skin congestion, easy to acne.
- When applying the cream, do not apply it from top to bottom – it will cause sagging of the facial skin. Should combine massage movements for nutrients to penetrate into the skin faster.
- Should take care of the neck skin, because if not taken care of, when old, the neck skin is very easy to sag. In addition, taking care of the neck area also helps the entire face to be more even.
- Depending on your skin type, you can choose the right products for yourself. But remember, give preference to products with natural ingredients, alcohol-free and of clear origin for the most effective skin care process.
4. Protect the skin
Skin protection is an extremely important step, it determines the effectiveness of your skin care and skin health. Because, if you properly cleanse and moisturize your skin without using it sunscreen, coats, masks when going out, UV rays and dust will destroy everything. So, always protect your skin when going out.
5. Diet and activities
For healthy skin from the inside, it is necessary to have a balanced diet and activities. In particular, you should pay attention to the following points:
• Provide enough water for the body
Everyone knows that water plays an important role in the body and skin. Drink at least 2 liters of water a day to replenish your skin with enough moisture to keep it healthy and rosy.
• Provide lots of vegetables and fruits
Vegetables and fruits contain a lot of vitamins and minerals, which help provide nutrients, maintain youthful skin and whiten skin from the inside. In addition, eating more fruits and vegetables also helps the body to be slimmer and healthier.
• Do exercise
The trend of modern life makes people less active, causing the accumulation of many toxins in the body, from which the skin is also more prone to dullness and acne. Therefore, exercising every day helps blood circulation in the body, increases metabolism, releases toxins accumulated in the body and skin is ruddy and healthy.
• Get enough sleep and feel comfortable
Sleep and mood have a big effect on your skin. So, sleep right and enough hours each day for the skin to recover and regenerate in the best way. Besides, always keep a happy spirit to keep your skin youthful and anti-aging effectively.
Here are some tips to help you take care of your skin properly Miss Tram - Natural Beauty Center want to share with you. Hope this article will help you, wish you have a good skin. (Read more about Basic skin care material).
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