When Should You Care About Skin Aging

When Does the Skin Aging Process Begin? Skin Care Secrets Through Age To Prevent Skin Aging

When Should You Care About Skin Aging

For women, owning beautiful and healthy skin is always a top concern. However, not everyone knows how to take care of their skin properly and enough. Many customers in their 40s share with Miss Tram that they have a bit of regret when they don't take better care of their skin when they are young. This is also completely understandable, because young girls aged 20-25 will rarely think about anti-aging for the skin. But just a little "ignorance", the signs of aging will "hit" quickly.

So when should you care about skin aging? And how much care is enough? Don't miss the next post of Miss Tram - Natural Beauty Center ok

When does the natural aging process of the skin begin?

According to dermatologists, at the age of 25, a woman's body and skin will begin the natural aging process. Specifically, the production process collagen – one of the important ingredients that determines the youthfulness of the skin will be slowed down. The lack of collagen will make the skin structure loose, less elastic and potential wrinkles appear. 

When should you care about skin aging?
Time to start skin aging

Of course, the signs of aging will not appear immediately at the age of 25 but will happen silently. At some point, they will explode outward with crow's feet, age spots, and wrinkles on the skin. At this point, it is extremely difficult to prevent and reverse these signs.

Therefore, taking good care of the skin from the age of 25 is an extremely necessary preparation step to retain the youth of the skin.

Skin care secrets through each age to prevent aging

1. Skin at the age of 20-25

It is easy to see that the skin at the age of 20-25 is the most beautiful. At this time, the skin structure is stable, not prone to acne like puberty and at the same time the amount of collagen that the body produces itself is enough to keep the skin smooth and smooth.

At this age, you don't need much makeup but you will also stand out. But to prevent signs of aging from occurring later, make sure your skin is properly cared for and doesn't suffer from severe damage due to acne, skin allergies, etc.

20 year old skin care
Skin at the age of 20-25 is the most beautiful

Some skin care tips to keep your skin healthy and beautiful:

  • Sunscreen: Sunscreen is always an important skin care product, helping to block UV rays - one of the main causes of breaking down skin texture, causing aging. 
  • Kill death celk: Starting at this age, the skin will be exposed to a lot of dust and cosmetics, so the horny layer on the skin will quickly thicken. If you don't regularly exfoliate twice a week, the skin will be rough, difficult to absorb nutrients from the cream and especially at risk of more acne.
  • Skin moisturizer: You don't need too many specialized products, at this age you just need to focus on moisturizing the skin well. Because just lack of moisture, the skin will be dry and rough and very quickly acne problems, skin aging, etc.
  • Apply a face mask: In addition to carefully moisturizing, the skin is also supplemented with nutrients from the masks. Therefore, choose the best facial products/materials for your skin type.

>>> Related posts: Anti-Aging Skin For Winter - 5 steps of winter skin care to effectively prevent aging.

2. Skin at the age of 25-30

As Miss Tram shared, from the age of 25, the skin will start the natural aging process. The amount of collagen will decrease by 1-1,5% per year and decrease sharply from the age of 30. So if you know how to take good care and anti-aging during this period, then by the age of 30, the skin will still be smooth and youthful. On the contrary, subjectivity will cause crow's feet to appear massively, your skin will be dull and less elastic when you turn 30.

anti-aging skin care for age 25
From the age of 25, the skin will begin the natural aging process

Some skin care notes not to be missed at this stage:

  • Sunscreen: At any stage, sun protection is also very important, you need to choose Choose the right sunscreen for your skin to ensure maximum efficiency.
  • Eye care: The skin around the eyes is very delicate and sensitive, so this is usually the area where wrinkles appear first. Therefore, make sure they are well cared for and nourished with specialized eye cream products.
  • Skin Serum: If you are in your teens and 20s, you only need to focus on moisturizing, then at the age of 25, invest in more intensive skin care products like serums. In the form of micro-essence, the serum will help replenish nutrients to the skin in an extremely effective way. Therefore, choose for yourself the right serum products.
  • Diet: Because collagen production begins to decline, establishing a healthy diet and lifestyle will help stimulate the body to produce more collagen. Therefore, add beneficial foods such as: fresh fruits, vegetables, nuts, fatty fish, etc. to keep your body and skin young.
  • Take care of the skin of the hands and neck: In addition to the face area, the skin of the hands and neck is also very quickly aging. Therefore, always apply moisturizer and sunscreen to these skin areas every day.

3. Skin at the age of 30-40

At this age, the signs of aging will no longer be hidden but begin to appear on the skin. And the rate at which wrinkles appear will depend on your skin care routine at age 25. 

skin care age 30 - 40 years old anti-aging
Signs of aging will no longer be hidden but begin to appear on the skin

However, this time is not too late for you to prevent the signs of aging. You can maintain your youthful appearance in the following ways:

  • Sunscreen: Always make sure your skin is protected by sunscreen every day, regardless of rain - sunshine or not going out.
  • Change skin care products: The texture of the skin is now much worse, so it is necessary to change to more specialized anti-aging skin care products.
  • Recovery Serum: Using anti-aging skin repair serums will help the skin be fully nourished and develop in the best way. The serum lines can be prioritized: vitamin C, retinol, …
  • Specialized cream: Conventional moisturizers should also be replaced with anti-aging moisturizers. This will make the skin absorb nutrients better and not lose moisture.
  • Collagen supplements: In addition to a healthy diet and lifestyle, you need to supplement collagen for your body with oral tablets to partially compensate for the lack of collagen. Or refer collagen rich foods from nature.

4. Skin in the age after 40

At this age, the skin structure has changed a lot. Skin is thinner, skin structure is looser and wrinkles are already deep in the skin. In particular, the lack of collagen makes the elasticity and the recovery - regeneration process of the skin also weakened. So other signs of aging such as dark spots, dryness, and sagging will quickly appear.

skin care for people over 40 to help prevent aging
From the age of 40, the skin is thinner, the skin structure is looser and wrinkles are deeply imprinted on the skin

Tips to prevent the development of the aging process

  • Cosmetics containing retinol: According to dermatologists, the use of cosmetics containing retinol will help improve and prevent signs of aging very well. So, right from the age of 30, start getting acquainted with this active ingredient.
  • Invest in anti-aging skin care products: Choosing specialized cosmetic lines for anti-aging will help the skin be provided with the necessary moisture and nutrients. This can prevent the aging process from developing.
  • Skin care from the inside: Healthy eating habits, regular exercise and a good night's sleep will make your body and skin look and feel younger. In particular, a relaxed and happy spirit will make your face look much younger than your real age.

>>> Related posts: Anti-Aging Skin Care At Home - 4 steps of anti-aging skin care at home standard spa.

Aging is a natural law that no one can resist. However, if you know how to properly care for your skin and fight aging as soon as possible, the "youth" of the skin will be prolonged. Therefore, always make sure your skin is well cared for and protected from the inside out. In addition, you should refer to the Key factors affecting skin health Learn how to take care of your skin properly. Hope the sharing of Miss Tram - Natural Beauty Center will be useful to you. Wish you always have a youthful skin!

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