CARE OF DRY, SENSITIVE, DYNAMIC, TURRY SKIN: DSPT
“A skin type that needs moisturizing but has too many options. Are there products that help reduce skin sensitivity and address dark spots? If I need to use a lot of products, should I apply a brightener first or a moisturizer first?”
– ABOUT YOUR SKIN
If the questionnaire indicates your skin is DSPT, you may face many skin problems. Your skin is prone to eczema, dryness, acne, scaling, redness, itching, and rosacea. Those problems bother you more than visible troubles. Having itchy skin, redness, rosacea or acne is annoying. You can't be quiet.
It makes you angry and confused all the time. DSPT feels unable to control her dry and sensitive skin condition. Most other skin types don't want to suffer your skin for even a day. And only a few people can imagine the miserable condition that DSPT has to go through. Although redness, dryness, and flaking of the skin "screams" for moisturizer, your skin's sensitivities react to so many ingredients that you no longer believe in trying the product. Fragrances in skin care products, detergents in soaps, rough fabrics, and windy weather can all cause a nuisance.
Heavy moisturizers can cause acne. What do you feel lucky about? The risk of non-melanoma skin cancer may be lower than for other skin types, but it's still best to get checked regularly.
All four types of dry, sensitive skin suffer from skin barrier disorders.
Note: According to the current trend of skin beauty, with Non-surgical natural skin care methods more popular than other methods. You can learn more because with natural skin beauty methods will help your skin to be young and healthy from the inside.
– SOLVES DRY SKIN PROBLEM
Many people with DSPT skin are black, where dry skin can lead to “ash gray” scaling, when the color of the flakes appear lighter than the underlying black skin. When companies advertise products to help prevent "ash gray," remember that the problem is simply dry skin, and can be solved with the right moisturizer. Dry, sensitive skin in black DSPTs may have a genetic cause, but their dry skin problems can also be the result of environmental conditions and chemical exposure.
Many hair products and chemicals can damage the skin barrier and contribute to allergies. Allergies occur when the immune system produces antibodies in response to a substance. Rash, redness, and itching are indicative of inflammation, which further destroys the skin barrier. When your skin is inflamed, you need to calm it down by avoiding irritants. Continued skin breakdown can lead to eczema, which is common in DSPT skin types.
– DSPT AND CHASE
Many people have eczema, also known as atopic dermatitis, a severe form of dry skin that tends to recur in the same places (such as behind the knees, on the wrists, the knuckles of the hands, and the neck). legs and elbows). It is itchy skin at first, then becomes red and inflamed. Scratching at that site can cause the skin to break and become infected.
In DSPT and DSPW skin types, the skin in the injured areas will darken and it can take many months to return to its natural skin color. Eczema results from a combination of two factors: dryness and sensitivity, and sometimes allergies. Allergies can include direct allergies to substances that come into contact with the skin and allergies that come from inside the body with food, inhalation of allergens ... then manifest on the skin.
Note: Depending on the type of skin, type of acne acquired, there are different and most appropriate treatments and therapies. The aim is to cure acne and improve the health of the skin in the best way to maximize the elasticity and health of the skin. Therefore, before deciding to treat and treat acne, it is necessary to consult a specialist. You can refer to the article about acne advice and skin types here or contact the switchboard number Miss Tram VietNam for the best advice.
– Is the skin eczema?
* If you have any of the following symptoms, you may have eczema:
- Itching anywhere on the face or on the body
– Feeling irritated and want to scratch often behind the knees, wrists, ankles, elbows.
The itchy areas become black or red patches that remain after the itch is gone
– Cracks in areas of red and dry skin, especially at joints
Itching and redness of the skin tend to recur at the same place on the body
– Itching, redness and flaking behind the ear
Personal or family history of allergies or asthma
It is very important not to scratch when you feel an itch because scratching causes further damage to the skin barrier.
- Eczema inclination?
Eczema is an inherited disease that is common in people with a personal or family history of asthma or allergies. Eczema usually begins to occur during the first years of life and for most people it develops by age 5. Fortunately, past this age, as adults, many people are only bothered by the common problem of dry skin. Adults with atopic dermatitis often have overly sensitive skin.
Recent studies have found that breastfed babies have lower rates of atopic dermatitis, because breastfed babies are not exposed to common allergens found in daily foods and soy before birth. immune system develops. Interestingly, another study found that breastfed babies and mothers who didn't eat common allergenic foods (e.g. eggs, fish, peanuts, soy) had lower rates of eczema than their babies. breast milk that their mother eats those foods.
- Avoid stimulants
* The key to addressing both dry skin and eczema is:
- Soothes inflammation
- Restore skin barrier
- Increases water retention of the skin
Although eczema cannot be cured, it can be controlled. It is important to avoid sun exposure and use skin care products that strengthen the skin barrier.
Note: If you want to have healthy skin, you need to detox your skin regularly. Through the effects of eating, a smoky environment, your skin is contaminated and toxic is normal, so the skin also needs to be detoxified. With many different detoxification therapies but with Biological light therapy for the skin is and is being most interested, because this is also one of the great technological methods for the cosmetology, beauty, and skin care industries.
– DSPT AND ENVIRONMENT
The problems that DSPT skin types suffer from also vary with the seasons, as dry, sensitive skin is more easily attacked by weather conditions. It's hard to say which season is best for dry, pigmented skin. In the summer, sun exposure can darken dark spots. So sunscreen and skin lightening products are often essential. When the temperature drops, the cold winter and dry climate increase the dryness and sensitivity of the skin. Thick winter clothing made of rough fabrics such as wool can, when rubbed against the skin, aggravate dryness and skin sensitivity. For the DSPT, the ideal weather is cool and humid.
– LOOK AT YOUR SKIN
* With DSPT skin type you can experience the following:
Eczema (atopic dermatitis)
– Scaly skin
- Clusters of rough, thick skin
– Dry skin and worse in winter or dry climates hậu
- Sensitivity to fragrances that can cause skin rashes
– Dry skin caused by detergents, creating “soap-washer hands” (dry, scaly hands)
- Black patches at the site of inflammation or after trauma (cutting, cutting, ...)
– Black clouds at the sunbathing location
– Black eye lashes
- Dark circles under eyes
Since your skin is tight, you won't experience many wrinkles as you age, but other problems will get worse with age. As the years go by, your skin will get drier. Compared to when you were young, this winter will be more troublesome for you, it will cause redness, flaking and cracking. Beyond the age of 50, you will need to use moisturizer regularly. A powerful night cream is better for older DSPTs, but don't be fooled into buying expensive products that contain anti-aging ingredients you don't need.
In women going through menopause, the problem of melasma and dark spots will improve because estrogen levels will decrease. However, reduced estrogen levels contribute to dry skin. At the age of 80, 90, the immune system weakens, any condition related to allergies or autoimmune will improve.
Note: You care about your facial skin a lot, are you a person who likes to apply masks and do it yourself at home? The following article will share with you how to make the best mask at home: Top 03 Natural Blackhead Masks
– RANGE AND SKIN TYPE DSPT
Asian DSPTs have a higher incidence of eczema and melasma, but they are less prone to wrinkles and skin cancer than Caucasians. Therefore, the Asian product lines are mainly focused on treating dry skin and pigmentation problems. Asian skin is biologically different, so they react more differently to products than whites and blacks.
– SELECTION OF PRODUCTS FOR DSPT SKIN TYPE
DSPT needs regular moisturizing, and you also need products and treatments that help lighten dark spots and melasma. However, DSPT will react with a wide variety of products and ingredients. Fragrances, parabens, and other preservatives are the most common allergens, which are the main cause of rashes. You should avoid fragrance even though it may contain an essential oil that does not cause a reaction. Most skin care products, even those labeled "fragrance-free," contain some ingredient to neutralize the unpleasant odors of other ingredients.
The flavorings used for this purpose are often a mixture of more than 40 different ingredients, so knowing exactly the culprit is impossible. Not knowing which ingredients cause irritation makes buying skin care products difficult. You notice when you use a newly purchased product, the rash and redness flare up and can persist for days, even weeks, months. Do not think that you can use the cream purchased on less sensitive areas such as hands and feet, because you are at risk of eczema, so be very careful. Many DSPT patients say finding a product that works safely is like a miracle.
DSPT, has a message for you: Increase skin's water-holding capacity, increase skin's water-holding capacity… A moisturizer containing sun protection (SPF) and simple beneficial ingredients like shea oil ( shea butter), cocoa oil, olive oil, and jojoba oil are best for you.
Your skin care products should contain ceramides, fatty acids and cholesterol or stimulate the skin to produce those three lipids. These three lipids are essential for creating a healthy skin barrier. You must apply moisturizer at least twice a day. In your case, more is better. It is recommended that you use both sunscreen and moisturizer because sunscreen alone will not be enough to moisturize the skin.
A strong night cream is fine, but should not contain fragrances as they will irritate and dry out your skin. Beware of expensive scented creams. Sunscreen should be used daily for two reasons: first, because the sun damages the skin barrier, and second, because the sun causes dark spots. Unfortunately, there is not a single dermatological treatment in hospitals and beauty centers that improves the skin barrier. Dark spots on whites can be treated with laser and light therapy.
Note: For you, moisturizing regularly, four times a day is not too much. Apply moisturizer immediately after showering, washing dishes, or when your face is exposed to other elements. Every time you change clothes, use a moisturizer. With your skin, moisturizing is never enough.
– DAILY SKIN CARE
The purpose of a daily skin care regimen is to strengthen the skin barrier to help the skin retain moisture (reduce dryness) and block irritants and allergens (to make skin less sensitive). To accomplish these goals, products that contain ingredients that help restore the skin barrier will be used. It also helps prevent inflammation (the cause of dark spots). Moreover, daily skin care regimen also helps prevent and treat acne. Products labeled “for sensitive skin” are meant for dry, sensitive skin. If you have a high P/N score (≥30), there are a few products that contain skin lightening factors for “sensitive skin”. There will be products that help you achieve a balanced skin tone as well as increase skin water retention, restore skin barrier and reduce skin sensitivity.
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1. SKIN CARE MODE
In the morning, wash your face with a cleanser, then spray with mineral water. Use eye cream if desired. In this case, eye cream, skin lightening products and moisturizer need to be prepared in advance, which should be used when the face is still wet with the mist. All these products are prepared to be applied as soon as the skin is not dry. If the water evaporates before applying moisturizer, it will dry out your skin, which is completely counterproductive. ng is the foundation (if you will).
In the evening, wash your face with cleanser, spray with mineral water, apply eye cream and skin lightening product if needed. Finally, apply a moisturizer. While you may have never heard of spritzing your face with mineral water before applying moisturizer, it's a great secret to increasing your skin's water retention. After eight weeks of this regimen, if dry and sensitive skin is still not resolved then try other products from my recommended list. If your skin still doesn't improve in the next four weeks, see a dermatologist, who can prescribe medication for severe dryness, itching and eczema that will be used in conjunction with this regimen. .
Cleansing and moisturizing are the two most important parts of your skin care regimen.
Using the wrong cleanser can worsen the condition of your skin no matter what else you do right. Facial cleansers contain detergents (which produce a lot of foam) that will strip away the necessary lipids on the skin, making the skin drier and increasing skin sensitivity. DSPT should not use soaps, shampoos, moisturizers, or hair products that you have not personally evaluated and selected to make sure it does not contain irritating ingredients.
Did you know that you can wash your face with oil? It is very popular in Asia because too many people have dry skin. If you have acne, oil isn't for you, but if you have (dry and scaly skin) it's a great way to moisturize. Very suitable cleansing oils for DSPT. Try Shu Uemura Cleansing Beauty Oil Premium A/O, you should follow the instructions: use your fingertips to apply it to dry face, then add water.
- Mineral water spray
DSPT should not use toner because it often contains drying ingredients, stripping the skin's lipids. Your skin needs all the lipids it has.
Replace toner with mineral water. Spray it on your face right before applying eye cream and moisturizer. Moisturizers and eye creams will help retain water, turning the skin into a reservoir and pulling water into the skin. This is especially good in dry environments like winter, windy areas, or in airplanes. Mineral water is taken from pure mineral water sources. It does not contain chemicals such as chlorine that are often added to the tap water we still use to keep the water free of algae and other microorganisms. The ingredients of mineral water vary depending on the source of the water. Vichy's water contains sulfur, while La Roche-Posay's contains selenium which is effective in treating eczema. Both selenium and sulfur can fight inflammation.
– Treatment of acne
The number of people with DSPT skin type who suffer from acne is very small, Learning how to properly keep skin hydrated will help improve acne problems. You think your skin has to be dry to reduce acne: myth. According to recent studies, dermatologists believe that, in making acne disappear, washing products help increase the water retention of the skin better than products that dry the skin. If your acne doesn't improve, you can add an over-the-counter retinol cream like Neutrogena Healthy Skin, then apply a moisturizer as part of your nighttime skin care regimen.
- Treatment of dark spots
Any allergic product can cause inflammation, which in turn leads to dark spots. When dark spots appear, use a skin lightening cream.
- Moisturizing products
You need to moisturize regularly, at least 3 times a day. Ideally, in the morning after cleansing, repeat in the late afternoon or early evening, and before bed. If you have a very low O/D score: 11-16, use cream. If you have an average O/D score of 17-26, use lotion. Avoid using gels as gels are better for oily skin types. Make sure you use a product with an SPF of at least 15 every day. You can use a single product like an SPF moisturizer, or combine multiple products like a moisturizer and SPF foundation.
- Kill death celk
As a rule of thumb, DSPTs should not peel their skin unless advised to do so by a dermatologist. Focus on moisturizing. There are many home microdermabration kits available on the market, but it's much better for you to do them under the supervision of a dermatologist.
- BUY PRODUCT
With sensitive skin, you need to read product labels carefully to avoid ingredients that aggravate dryness and pigmentation problems. Look for ingredients that prevent and improve dark spots, increase skin's ability to retain water, and prevent inflammation.
- Sunscreen for your skin
To prevent dark spots and dry skin, use sunscreen regularly. Sunscreen products can cause redness or irritation, and everyone reacts very differently to ingredients, so you may have to try several of the products I recommend to find one that works for you. Make sure to use a daily combination of a moisturizer, sunscreen, and foundation that provides a minimum SPF of 15.
- Make up
DSPTs are often irritated with ingredients in makeup products, but they may not realize that cosmetics are the source of the problem.
Asian DSPTs tend to have darkening of the skin due to a reaction to cosmetics. Experts believe that this problem (also known as contact dermatitis) is caused by very small amounts of allergens that come into contact with their skin on a daily basis. Eyeshadow and blush are common culprits. If you tend to get darker skin around your eyelids, under your eyes, or on your cheeks, consider ditching makeup products that contain ingredients in the “ingredients to avoid” section.
You may also find that eye makeup removers irritate your eyelids, causing them to turn red and then turn black. If in doubt, use mineral oils like Vaseline petroleum jelly or Toleriane Eye Make-Up Remover by La Roche-Posay to remove eye makeup. Choose oil-based foundations and avoid those that say oil-free. Because of dry skin, you should not use powder. If your skin is very dry, use cream eyeshadow and blush.
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2. TREATMENTS FOR YOUR SKIN
Although dermatologists can treat acne, flushes, and dark spots, there is no current medical treatment that can improve dryness and skin sensitivity. Avoid facial massages as they expose your skin to irritants. Peeling or microdermabration can help improve dark spots.
- Peeling off skin
Prescription drugs work faster if you combine it with a dermatologist-performed peel. A prescription retinoid will make the peel more permeable and help with faster recovery because it promotes cell renewal and division. It is better to visit a dermatologist for this treatment than at a spa or salon, as your pigmented skin type is at risk of developing dark spots with intense treatment.
There are also different types of peels on the market, and it's important that you choose the right one so that you don't experience irritation that leads to pigmentation. If your skin is black or you are Asian, see a dermatologist who specializes in treating people of color.
If you have a low S/R score (<40) and have dark spots on your face, you may benefit from a combination of superconducting dermabrasion and skin lightening factors. In superconducting dermabrasion, a device is used to spray microcrystals onto the skin to remove the outermost layer of dead skin cells, allowing skin-lightening ingredients to penetrate deeper.
However, if the superconducting dermabrasion is too strong, it will cause your skin to become inflamed and produce more pigment, which in turn makes your skin problems worse. Therefore, see a dermatologist for this treatment.
1. Fight Wrinkles And Acne:
NIACINAMIDE + RETINOIDS
Retinoids can cause irritation, discomfort, and peeling. Niacinamide is a moisturizing, soothing, and anti-inflammatory ingredient that can help reduce irritation from retinoids.
2. Restore damaged skin:
HYALURONIC ACID + PANTHENOL (B5)
- Panthenol (vitamin B5) is a substance that restores skin membranes, tightens pores, soothes irritated skin. Research has shown that using B5 continuously for 8 weeks can reduce acne by up to 50%.
Hyaluronic Acid is a natural humectant found in the skin, capable of absorbing 1 times its own amount of water, making the skin firmer and healthier.
CERAMIDES + NIACINAMIDE
Ceramides are a soft wax available in the skin that acts as an anti-drainage agent, preventing moisture from evaporating out and helping to restore skin membranes. Ceramides are reduced causing the skin to become weak, wrinkled, dry, easily irritated and lose its vitality.
Niacinamide (Vitamin B3) is very versatile with 2% to help skin retain moisture very well, 4% to help whiten skin, and 5% to treat acne. In particular, Niacinamide helps the skin to produce Ceramides on its own.
3. Smoothing wrinkles:
PEPTIDE + SILICONE
A moisturizer containing peptides (such as Matrixyl) can help promote collagen production and plump the skin, resulting in diminished fine lines and wrinkles. Then apply a layer of primer or foundation containing smoothing Silicon on top. Your wrinkles will disappear from sight.
- Silicone is easy to clog the skin, sensitive and acne-prone skin should limit the use of this substance.
CANTIOXIDATION + ANTI-SUN CREAM
Sunscreen blocks UV rays from entering the skin, and antioxidants (anti-oxidants) are nets that prevent bad things from damaging the skin.
- Antioxidants increase the effectiveness of sunscreens and sun protection pills.
5. Remove roughness for dry skin:
OIL (OIL) + CREAM (CREAM)
- Combining and oil drops into the night cream will help dry skin have a wonderful moisture film no less than a sleeping mask.
– Avoid oils that are too heavy and thick (such as coconut oil, olive …) to prevent skin from breathing, and instead use light, fast-absorbing oils (such as grape seed oil, jojoba, rosehip oil or oil). dry) for excellent moisturizing effect.
6. Combination skin balance:
MOISTURIZER MASK + CLOTH MASK
Use a combination of 2 types of masks at the same time: Apply a clay or activated charcoal mask on the areas that need to control oil and a moisturizing mask (yogurt, honey, aloe vera ...) on the area that needs to be smooth and moist. . Then wash off both after 10-15 minutes.
7. Quickly kill acne bacteria:
MOISTURIZER + CREAM FOR ACNE
Studies have shown that if you take care of your skin's barrier first by moisturizing, it allows acne-fighting agents like Tretinoin, Benzoyl Peroxide or antibiotics to work much more effectively and make normal skin users more does not dry out and peel off.
II – Ingredients Should Be Careful When Mixing Together
1. Benzoyl Peroxide + AHA/ BHA
+ irritation, redness, flaking
2. Benzoyl Peroxide + Retinoids:
+ peeling, redness, acne outbreak.
3. Benzoyl Peroxide + Vitamin C
+ loses effect
4. Vitamin C + AHA
+ Vitamin C has a pH disorder and loses its antioxidant properties
5. Vitamin C (L-AA form) + Retinoids
+ Loss of effect due to pH difference
These two substances can be used alternately: Retinoids in the evening and vitamin C in the morning.
6. Retinoids + AHA/BHA
+ Loss of effect due to pH difference, causing severe irritation if used in high doses
7. Vitamin C LAA + Niacinamide (Vitamin B3)
+ Loss of effect if mixed in 1:1 ratio (rare). Using during the day will stimulate the oxidation process to take place quickly, making the skin dark and wrinkled.
8. Niacimamide + AHA/BHA
+ causes a red face reaction, but does not cause irritation.
9. Glycolic Acid (AHA) + Salicylic Acid (BHA)
+ Dry skin – Should only use 2 AHA and BHA in the same session with low concentration. With high doses should be used a separate type each day, alternately.
10. Retinol + Retinol or Retinol + Tretinoin
+ Overuse of Retinoids, increased irritation, peeling skin, more sensitive.
11. Tretinoin and mechanical exfoliation
+ Dry skin, scaling, redness – The best way to reduce flaking when using Tretinoin is NOT to use an exfoliant but to apply moisturizer regularly.
11. Washers and Exfoliators
+ Exfoliating too much, damaging the skin barrier, causing the skin to lose oil, dehydrated, rough.
After the above article, what do you think? You have really understood your skin type right yet?
From theory to practice
Although Baumann's skin classification system is somewhat more specific and accurate in assessing skin, we should understand that this is only a systematic method from the perspective of four factors. factor, not a specific solution, is if your skin belongs to any group, you need to take care of your skin.
There are two issues to keep in mind:
• The skin on your face can have different characteristics, it is normal for the cheeks to be dry and the forehead to be oily. If the difference is small, that's okay, but if it's too big, maybe you should treat each skin area as different skin types and treat them separately.
Suppose in the above case, you can consider your cheek skin as DRNW and forehead skin as OSNT and then follow the corresponding regimen for example. The specific skin care is also reasonable to explain the spot treatment method, for example, if your skin has acne, where is it considered a special skin, only apply acne cream there. Just don't apply the whole face.
• Distinguishing skin type and skin condition: One of the dangerous mistakes of skin classification is the confusion between skin type and skin condition. Each person's skin type is fixed, but the skin condition is constantly changing depending on the environment and care.
For example, people with oily skin will have large pores and active sebum, this is a genetic factor, normal skincare will not be changed. However, in the dry winter, the person's skin becomes more balanced, even showing signs of dryness. In this case, the skin type is still fixed with the element of oily skin (Oily) but the weather fluctuations have caused the moisture on the skin's surface to change. The purpose of skincare is to overcome the disadvantages of the skin type through balancing the state of the skin. This means that even if you know your skin is oily, when the surface of your skin is dry, you need to change the appropriate moisturizing measure to bring the skin state back to balance.
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