Weather, environment, cosmetics, hormones or food can all be to blame sensitive skin pressure and injury. Want whitening for skin You need to pay close attention to this, especially when choosing specialized cosmetics.

What should I pay attention to when Whitening For Sensitive Skin?

1. Indispensable nutrients

Structure, the outermost layer of the skin is the epidermis. If you do not learn, you will not know that, in fact, this epidermis is also surrounded by a membrane of Hydro lipids. Hydrolipid is a membrane composed mainly of water, lipids and keratin. And to maintain this membrane, the activity of the sweat and sebaceous glands at a moderate level will also contribute to the effort.

How to whiten sensitive skin — Need to add nutrient-rich foods

When analyzing the properties, as well as understanding the role of hydrogen lipids, the researchers realized that it is really an acid mantle for the skin because of the ideal pH of 5.5. Normal human skin has a pH between pH 5 and pH 6, so pH 5.5 of this membrane can protect the skin from the invasion and attack of bacteria, maintaining its health.

That means, when the pH of Hydro lipids cannot be maintained at 5.5 due to factors such as the environment, cosmetics, hormones, etc., our skin will no longer be protected and become sensitive to everything. things around as it "protects" itself. In such cases, the most effective remedy is to re-nourish the healthy hydrolipid film with nutrients.

A recommendation from a dermatologist for those with sensitive skin is to include in your diet salmon, nuts, green vegetables, fresh fruit, raspberries, blueberries, strawberries. By the composition of Omega-3 Fatty Acids, Vitamins, Riboflavin, Magnesium, Iron, and Manganese in foods that will support the recovery of healthy lipids. (See tips Prevent acne for sensitive skin safest, most effective you should not ignore).

2. Extremely toxic substances for sensitive skin

In addition, in the process of choosing whitening products for sensitive skin, you should also remove ingredients that will definitely damage the hydro lipid membrane and make the skin more sensitive.

Synthetic Fragrance: Used to create specific fragrances in each type of cosmetics. It is a complex mixture, usually made up of 3.000 chemicals, so there are many ingredients that can cause irritation for people with sensitive skin.

However, another type is Natural fragrance derived from natural ingredients such as coconut oil, almond oil, olive oil ... will be good for sensitive skin to use for care and whitening. (Refer to the fruit mask for sensitive skin best used by most people).

whitening for sensitive skin — Coconut oil helps sensitive skin always white and smooth

Mineral Oil: Sensitive skin is prone to acne when pores are blocked, so Mineral Oil is a mineral oil made from crude kerosene in cosmetics that is the main ingredient that makes the skin easy to clog pores. It is also recommended to slow down cell growth, causing premature aging of the skin when causing hormone disorders.

Alcohol: This substance is exactly alcohol and often appears in cosmetics to create a quick absorption effect, and then also help the skin remove oil. However, when used for a long time, it will make the skin thinner, the resulting irritation is even more irritating.

Colorant: There are many hair dyes, shampoos, conditioners, shower gels, nail polishes, lipsticks... is an extremely toxic substance that can cause cancer when used for a long time.

How to take care of sensitive skin? — Limit the use of toxic active ingredients in dyes, nail polishes, etc.

Hope some share of Miss Tram - Natural Beauty Center has provided you with useful knowledge to take better care of your sensitive skin, keeping it healthy and youthful as desired.

Note: Do you know what type of skin you have? Because if you want to know you can participate in the quiz to check your skin type at the following link: https://thammymisstram.vn/trac-nghiem-kiem-tra-loai-da-cua-ban/