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Sunscreen is always one of the indispensable products in women's bags, especially on summer days. Because regular use of sunscreen not only limits problems dark, melasma It also effectively prevents signs of skin aging.
However, according to surveys, there are many people who use this skin care product incorrectly, causing the skin to not be optimally protected. Therefore, if you are interested in this issue, do not ignore the following article of Miss Tram - Natural Beauty Center ok
Misunderstandings About Sunscreen Women Often Make
1. The higher the SPF, the better
Many girls have the misconception that the higher the SPF, the better. However, SPF is an indicator that measures the maximum duration of a product's sun protection, not the product's sun protection ability.
Although the SPF is directly proportional to the UVB protection level of the sunscreen, the difference is not significant (SPF 15 only absorbs up to 94% of UVB rays, SPF 20 absorbs up to 95%, SPF 30 absorbs up to 96%, SPF 45 absorbs up to 97% and SPF 60 absorbs up to 98% of UVB rays).
In particular, the higher the SPF number, the more chemical ingredients and denser textures usually have, so it can bring more side effects to the skin. Therefore, you should only use a sunscreen with an SPF of 15-30 for weekdays and SPF 50 for outdoor activities. (What mistakes do men make when using sunscreen?? Hear from the most experienced experts.
2. Applying sunscreen is “sun protection”
Although sunscreens do protect the skin against the negative effects of UV rays, they do not provide 100% sun protection.
Therefore, if you "rely" on sunscreen but carelessly ignore other sun protection accessories such as jackets, sunglasses, gloves, masks, etc., then surely your skin will still be dull and rapidly aging as usual.
In addition, you also need to add lots of fresh fruits and vegetables, drink a lot of water to increase the skin's resistance and effectively protect against the sun from the inside.
3. Apply sunscreen at any step
The order in which you apply sunscreen is also very important, if you do it wrong, their sun protection will be significantly lost. Therefore, you should note the following points:
- Sunscreen is the last step in your skincare routine.
- Use sunscreen before using primer, foundation for makeup.
- After applying moisturizer, you should wait a few minutes for the nutrients to penetrate the skin before applying sunscreen – so the active ingredients in the moisturizer will not affect the effectiveness of the sunscreen.
In particular, you must not mix moisturizer, foundation with sunscreen, but follow steps to limit destruction of the inherent sunscreen formula. (Tip Comprehensive sun protection for the skin safe, effective, widely applied today).
4. All sunscreens are the same
Many girls often choose by brand, HOT level, not paying attention to ingredients, classification or accompanying uses of sunscreen because they think all types are the same.
However, there are actually “numerous types” of sunscreens:
- If your skin is sensitive, use a lightweight sunscreen.
- If your skin is dry, use a sunscreen with moisturizing ingredients.
- If your skin is very oily, choose an oil-free, gel, water or spray sunscreen.
- If your skin is acne-prone, use a sunscreen with a light texture that penetrates quickly so as not to clog the skin.
To use sunscreen effectively, you need to choose the right sunscreen for your skin condition. Because they are not the same.
5. Sunscreen stays on the skin for as long as possible
Depending on the SPF, after a certain time, you need to reapply sunscreen. However, this does not mean that you can stack sunscreen on your skin all day long. Especially on hot days – the skin often produces more oil and sweats more.
Therefore, wash your face with clean water at noon and make sure to remove makeup and clean your skin with a cleanser at the end of the day. Thus, the new skin clears and prevents acne problems.
6. Stay indoors without using sunscreen
Sure, everyone wears sunscreen on the street, but not all girls use sunscreen at home because they think staying indoors will not be affected by UV rays much.
And of course this is a wrong thought because:
- UVA rays can penetrate glass walls, windows, and clothes to penetrate the skin.
- Blue light sources and radiation in electronic devices also have the same negative effects on the skin as UV rays.
So if you want to protect your skin, regardless of whether it is sunny or rainy, indoors or outdoors, you also need to use sunscreen.
7. Using two types of sunscreen at the same time will double the effect
There are many girls who carefully prepare for themselves many different types of sunscreen to protect their skin in many different situations during the day. This is perfectly fine, but they have some potential for skin irritation if they use two types of sunscreen at the same time.
According to dermatologists, each line of sunscreen will have a different formula, if used at the same time they can react and produce side effects on the skin. Moreover, their sun protection effect is also significantly broken.
Ideally, to make sure the sunscreen is fully effective, apply it evenly on the skin, use the correct dose and reapply every 2-3 hours.
The above are the share of Miss Tram - Natural Beauty Center about Misunderstandings that women often encounter when using sunscreen. To ensure optimal skin protection, in addition to regular sunscreen use, you need to combine it with sun protection accessories and a nutritious diet. (Learn skin care secrets like Thai women keeps the skin bright and smooth).
Hope this article will be useful to you. Wish you always have a beautiful healthy skin!
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