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Did you know, acne skin is not only due to improper skin care but can be an alarm sign of the body when you are sick.
Depending on acne growth time, type of acne and acne locations on the face, you can guess what your body's alarm is. Therefore, if you are suffering from acne, in addition to proper care and treatment, you need to listen to your body to detect and prevent the disease as soon as possible.
Today's article, Miss Tram - Natural Beauty Center would like to answer the question of what does the position of acne on your face say?
Decoding Where Acne Grows On Your Face What Do You Say?
1 Acne on forehead
According to Oriental medicine, acne on forehead may be related to gallbladder and liver your. The appearance of acne in this position is a warning of problems with the liver, digestive system and unhealthy lifestyle such as staying up late, lack of sleep and especially the consequences of stress.
How to fix:
- Adjust your lifestyle, especially take care of your health.
- Add enough water to the body.
- Eat lots of vegetables and fruits and balance nutrients.
- Stay away from junk food, greasy food and hot spicy food.
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2 Acne grows on eyebrows
Acne location This could be a sign of diseases related to nervous system such as anxiety, rumination, depression, and stress.
If you see signs of acne in this location, you need to:
- Make time for healthy hobbies like dance lessons, fitness activities, sports, outdoor activities.
- Pocket the temples massage exercises to help relax the mind.
3 Acne in the temple area
When the pimples are located at the temples, this is really an alarm for the condition of your gallbladder. This is a warning sign that your body is overloading with preservatives or smoking too much.
How to fix:
- Cut down on canned foods, high-fat foods like butter, cheese, fast food, junk food.
- Increase exercise to increase blood circulation, the body is detoxified.
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4 Acne on cheeks
This is the most common spot for acne. According to Oriental medicine, acne on the upper and right cheeks shows different signs of the body. Left cheek It is connected to the liver, so if you have acne on your left cheek, your liver function is probably in trouble.
You should fix it by:
- Eat lots of foods that have the effect of cooling the body such as squash, cucumber, bitter melon and herbal teas.
- Avoid spicy, hot, greasy foods.
Still right cheek It is directly connected to the lungs, so you should pay attention if only the right cheek appears acne. In addition, acne on the right cheek can also be a warning sign that the body is consuming too much sugar.
Therefore, attention should be paid to:
- Exercise and pay attention to deep breathing in the morning.
- Wear a mask when going out.
- If you are eating a lot of sugary foods, you should limit death.
5 Acne on both sides of chin
The location of acne on both sides of the chin is a sign of hormonal imbalance, signs of hormone changes in the menstrual cycle. These changes in the body will cause the sebaceous glands to produce more oil, which clogs your pores and leads to pimples.
You should fix it by:
- Take better care of your skin in these "red lights".
- Have a balanced diet and rest.
- Stay away from spicy, greasy foods.
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6 Acne on the nose
Acne on the nose or bridge of the nose shows that you may have cardiovascular problems such as high blood pressure, stress. Heart and blood vessel problems are often caused by high levels of cholesterol in the body.
Therefore, you need to fix this situation by:
- Limit foods high in cholesterol, especially bad cholesterol.
- Exercise regularly for a healthy body and heart.
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7 Acne in the mouth
If acne on the mouth and around the mouth area then your body may be running hot and your diet is definitely not healthy. Because the area around the mouth is closely related to the digestive organs such as the intestines and liver. Therefore, you need to pay attention if acne appears in this location.
How to fix:
- Cut down on unhealthy foods.
- Increase fiber intake from fruits and vegetables.
8 Acne grows in the ear area
If your ear area appears acne, it is a warning that your kidneys are having problems.
How to fix:
- Drink enough water, because lack of water can cause the kidneys not to work properly.
- If your acne doesn't show any signs of abating, consider seeing a doctor.
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9 Acne on chin
Pimples on the bottom of the chin This is a sign that your stomach is having a little problem, which is usually caused by the habit of eating a lot of hot, spicy and greasy foods. In addition, acne that develops in this area can be caused by excessive stress or hormonal changes in your body.
How to fix:
- Have a healthy diet, limit spicy, hot and greasy foods.
- Take care of this body and skin area more carefully when it comes to the "red light day".
- Have a relaxed mind, take time to rest and relax.
Experience Choosing Acne Treatment Method Suitable For Damaged Facial Skin Da
Acne is a real problem. There are many causes of acne: it can be due to the external environment, due to improper skin care and also due to internal problems in your body. In general, to improve acne, you need to have a healthy diet, proper facial care and a comfortable spirit. In particular, you need to listen to your body and always monitor the condition of acne on your face.
If your acne does not go away for a long time and you have doubts about your health, you should see a doctor immediately. Because acne is the first warning sign of the body when there is a problem, you should find out the cause of acne as soon as possible to have an appropriate treatment plan. Hope this article will be useful to you. Miss Tram - Natural Beauty Center Wish you always have a healthy skin and body!
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