how to treat dark spots with oatmeal

Simple And Effective Oatmeal Mask Formula

Acne goes away and always leaves unpleasant bruises. These bruises can go away after a while or stubbornly stay forever. At this time, you need to take measures to get rid of them to regain the smooth, radiant skin as before. The article shares a simple oatmeal mask recipe that is easy to make with high efficiency.

Why does the skin have ugly bruises?

Dark spots are mostly due to the sequelae of acne, and under the influence of many environmental factors, plus improper skin care habits, the bruises stay on your face forever.

Oatmeal mask for dark circles
Oatmeal helps fade dark spots effectively

Dermatologists explain this phenomenon as an increase in PIH (post-inflammatory skin pigmentation) or more simply, the accumulation of melanin in certain areas of the skin. Depending on the amount of melanin more or less, the bruises have different colors, some people have light bruises but there are also people with dark bruises.

Besides, the previous acne situation also greatly affects the current dark condition. Acne types such as whiteheads, bran acne often leave only light dark spots, while other types of severe inflammatory acne are caused by melanin accumulation deep in the dermis, so they will be darker.

What does oatmeal do for the skin?

Oatmeal is not only good for health, but also a savior of many skin problems. Through many serious studies, scientists have found in oats a rich amount of nutrients, including: Cardbohydrate, Protein, Fat, Soluble Fiber, Sodium, Calcium, Potassium, Iron, Magnesium, Phosphorus, Zinc, Copper, Chromium, Manganese, SeleniumBesides, there is a high amount of vitamins such as Vitamin B (Thiamin, Niacin, Riboflavin), Vitamin B6, Vitamin E, ...

These ingredients, when applied to the skin, will bring great benefits, not only helping to improve inflammatory acne, moisturizing the skin, but also fading pigmentation quickly.

beauty benefits of oatmeal
Oatmeal helps to improve inflammatory acne, fade pigmentation quickly

Oats, when pureed, mixed with warm water, will become a very good skin mask, both helping to remove dead cells and improving dark spots on the skin. In addition, we can easily combine oats with many other natural ingredients to increase effectiveness, comprehensive skin care, and solve many other problems that are happening with our skin.

3 effective oatmeal mask recipes

And the most popular oat mask recipe is:

1. Oatmeal and yogurt

We need to prepare:

  • 2 tablespoon finely ground oatmeal
  • 1 tablespoons unsweetened yogurt
Oatmeal and yogurt face mask for dark spots
Oatmeal and yogurt face mask

Directions: Mix these two ingredients in a small bowl until smooth. If the mask is too dry, you can adjust the amount of yogurt to add.

Next, apply the mask on your face, let it rest for about 10-15 minutes. Rinse your face with cold water and let it dry naturally. You can apply this formula twice a week to fade dark spots and tighten pores.

2. Oatmeal and honey

Honey contains many nutrients, minerals and antioxidants, so it is completely capable of improving the obnoxious dark spots on your skin. This formula is very suitable for those with dry skin, as it also helps to retain moisture and increase skin elasticity.

Oatmeal and honey face mask
Oatmeal and honey face mask


  • 2 tablespoons oatmeal
  • 1 teaspoons honey
  • 2 tablespoons milk (or you can substitute with warm water)


First, thoroughly mix honey and oats together, then add fresh milk (or warm water) to form a smooth mixture. This mask should stay on the skin for about 15 minutes, which is enough for the nutrients to be absorbed.

After rinsing, you will notice softer, brighter skin. Be patient and do it twice a week!

3. Oatmeal and fresh lemon

The abundant amount of vitamin C in lemons can become the "refiner" of melanin, making the skin more even and brighter. At the same time, when combined with oats, people with oily skin types will effectively control sebum, preventing inflammatory acne from developing.

Oatmeal mask for dark circles
Oatmeal and fresh lemon face mask


  • 2 tablespoons oatmeal
  • Half a fresh lemon
  • Olive oil


Squeeze the lemon juice and mix it with the oatmeal. Add just enough olive oil to make a smooth, moist paste. The mask should stay on the skin for about 10 minutes and then wash off with cold water.

Note: in the process of applying an oat mask, you must carefully shield yourself from the sun, use a sunscreen with an appropriate SPF, enhance skin protection.

>>> Related posts: The Secret To Reducing Dark Acne With Potatoes - 4 safe and effective ways to reduce acne scars from potatoes.

Wish you quickly regain your bright skin day! You can refer to more ways Tighten pores with oats It has been applied successfully by many women.

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