Saffron - Magical Medicine For Skin Tips

Saffron – Magical Medicine For Skin

Ages ago long ago, saffron (saffron) has been very famous for the value brought to human health. Not only that, medicine has also proven that, use saffron Beauty also has the effect of restoring and regenerating the skin extremely effectively. With its powerful antioxidant properties, this expensive ingredient has also become one of the main ingredients in many skin care cosmetic lines.

However, is saffron really great for the skin? How to use saffron for beauty is the most effective? And Miss Tram - Natural Beauty Center Find out through the following article.

What is Saffron?

What is Saffron?
Saffron, also known as saffron pistil, is obtained from saffron flowers

Saffron, also known as saffron pistil, is obtained from the flowers of saffron - this plant is commonly grown in some parts of the world such as the Netherlands, Spain, USA, Tibet but most often in Iran. . 

Each saffron flower has only 4 pistils, so to have 11 kg of this "miracle medicine", people have to harvest from 17 to 10 flowers. Saffron blooms only once a year and lasts less than a month (from late October to November). Therefore, this material is very expensive, up to several hundred million dong for 11kg.

>>> Reference articles: The secret to preventing aging for dry skin - 3 tips to prevent aging for dry skin.

The use of saffron (saffron pistil) for the skin

Saffron is considered an abundant natural source of healthy minerals, including copper, potassium, calcium, manganese, iron, selenium, zinc and magnesium. In addition, this material is also rich in vitamin A, folic acid, riboflavin, niacin, vitamin C and especially powerful antioxidants carotenoids (including crocin and crocetin).

These ingredients make Saffron have many health benefits: such as protecting eyes, improving memory, preventing – treating osteoporosis, improving digestion, treating insomnia, regulating menstruation, anti-inflammatory. aging, support cancer treatment and improve skin effectively.

Benefits of saffron for skin
Saffron has many benefits for the skin

So, what are the uses of Saffron for skin?

Saffron flower Effectively restores and regenerates cells, including skin cells. The negative effects of the environment such as sunlight, air pollution, etc. will make the skin gradually damaged. And saffron will have the effect of healing those wounds.

In addition, when used regularly saffron pistil, this material also has the effect of regulating hormones, preventing aging and helping the skin to be healthy and rosy from the inside.

Not only that, when applied directly to the skin, saffron also works to promote blood circulation, improve the appearance of scars, reduce hyperpigmentation as well as remove dark circles under the eyes effectively.

In particular, this material is extremely benign and can improve sensitive skin. Therefore, although it is expensive, with the value that saffron brings, it is extremely worth it.

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How to use saffron effectively for beauty?

1. Drink saffron

The simplest way to use, but also maximize the effects of saffron, is to mix it with warm water. With only 4-5 strands of saffron drop into a cup of 200ml warm water, and wait a few minutes for the yellow color from the stigma to begin to melt. Just like that, you have a nutritious drink.

How to use saffron for beauty?
Instructions to drink saffron water properly

To make it more delicious and easier to drink, you can change the way you mix it like:

  • Add 1 rock sugar.
  • Add 1 teaspoon of honey.
  • Use teas such as green tea, chrysanthemum tea, mandarin tea, ginger tea, herbal tea to make water instead of warm water.
  • Drink with fresh milk (in this way, you should drop saffron in milk for about 15 minutes for the saffron to dissolve).

2. Eat saffron

how to eat saffron
Use saffron as a spice for daily food processing

Instinct is a spice, so you can use saffron as a spice to prepare everyday foods. But with its expensive price, this ingredient is most often used when cooking with rice. Just soak 5-10 strands of saffron with enough water – use this water to cook rice.

In addition, you can crush about 3 strands of saffron to eat with yogurt is also very good. For those of you with dry skin, this is a very effective way to supplement minerals and vitamins for the skin from within.

3. Apply directly to the skin

In addition to drinking water or eating saffron, women can also use this material directly on the skin such as:

+ Mask of saffron, olive oil and fresh milk

When combined with olive oil and fresh milk without sugar, this mask has an outstanding moisturizing effect on the skin. This combination also helps antibacterial, anti-inflammatory, prevents acne from forming and whitens the skin very effectively. Therefore, for girls with dry skin, or sitting in an air-conditioned room, this is a perfect suggestion.

how to use saffron mask for beauty
Mask of saffron, olive oil and milk:


  • Step 1: Crush 5 strands of saffron and mix it with 1 tablespoon of fresh milk and 1 tablespoon of olive oil.
  • Step 2: Apply the mixture evenly on the skin and massage for 3 minutes.
  • Step 3: Leave for 20 minutes and wash your face with warm water.

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+ Saffron and honey mask

With the effective moisturizing and anti-inflammatory properties of honey, this combination will work wonders for acne-prone skin. Not only effectively prevent and reduce acne, saffron mask and honey also have the effect of lightening the skin, repelling and fighting the aging process.

Saffron mask recipe
Saffron and honey mask


  • Step 1: Crush 5 strands of saffron and mix with 2 pure honey.
  • Step 2: Apply the mixture evenly on the skin and massage for 3 minutes.
  • Step 3: Leave for 20 minutes and wash your face with warm water.

Like other masks, you should use saffron masks 2-3 times a week for the best results.

The above are the share of Miss Tram - Natural Beauty Center About saffron - a panacea for the skin. Not only bringing great benefits to health, this material also works to help the skin recover and regenerate extremely effectively. So, to both take care of your family's health and improve your skin, investing in saffron is a "profitable" investment. Hope this article will be useful to you. Wish you always healthy and beautiful!

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