The secret to whitening facial skin from folk methods. To tell the truth, lightening the skin is an extremely difficult journey, because not everyone is born with pink and white skin. But with foods that are not "rare and hard to find" available in the kitchen drawer, you can completely help brighten your skin.
How to Whiten Facial Skin Extremely Folk Folks
1 Detoxify the skin with lemongrass
The skin cannot remove all dirt and bacteria if you only wash your face twice a day and then apply it day after day. It needs to be detoxified. A quick detox method that you can do at home is a sauna to remove toxins.
Lemon and lemongrass are two spices you can apply for a detox sauna. Although it is just a spice that helps to increase the aroma in cooking, lemongrass contains quite a lot of vitamins such as Vitamin A, Vitamin C, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Folic Acid which are very good for the growing process. lotion.
When combined with the sauna temperature, important vitamins and minerals such as Potassium, Calcium, Magnesium, Phosphorus, Manganese, Copper, Zinc and Iron contained in the activated discharge will help the toxins lie deep in the peach pores. waste, thereby helping you get healthier, whiter skin.
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2 Exfoliating with honey and tomato
The valuable nutrients in tomatoes such as Vitamin C, Vitamin E, Carotene, Iron, Potassium…. Not only helps to brighten the skin, effectively treat acne but also helps to keep the skin smooth and fresh.
Honey is considered as a natural "bleaching" agent, and contains many vitamins A, E, C and minerals that help maintain moisture and firm skin. When combined with tomatoes, the beauty effect of this mask is doubled.
To make a mask, you just need to mix 1 teaspoon of honey with 1 teaspoon of tomato juice, then apply it evenly on the skin for 15 minutes, then rinse with clean water. Persistence to do it for 3 to 4 weeks will feel the skin lightening.
3 Moisturize your skin with coconut oil
Dermatologist Shereene Idriss from New York once commented that "coconut oil has a lot of Omega-3 fatty acids, gives a strong moisturizing ability, promotes the ability to remove makeup without making sure alcohol exists. in there".
For that reason, coconut oil needs to be used for skin care after exfoliating. You may not know, the new skin cells that form after getting rid of old cells (often called dead cells) are very "fragile" in need of protection. At this time, coconut oil with the ability to provide moisture but antibacterial will help your skin be more protected under the influence of sunlight to form Melanin.
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4 Pay attention to your diet and sleep
Never a diet rich in green vegetables is not good for your body and skin. Skin can only be whiter when it is nourished and healthy from within.
Therefore, no matter how busy you are, you need to replenish your nutrients every day. Green leafy vegetables such as cauliflower, spinach and carrots, red cabbage often contain many vitamins and antioxidants that are worth listing in your meals. Besides, berries, dark colors such as grapes, blueberries, strawberries are also very good for you to supplement and nourish healthy, rosy skin.
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Please use safe methods Miss Tram - Natural Beauty Center Share here to quickly own smooth white skin!