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Being nourished from the inside, taking care of your skin from the outside, especially the new facial skin can be bright and maintained forever. And did you know that it is the vegetables in the kitchen that are the foods that help you do both?
If you are having the same purpose of taking care of your skin as it is, Miss Tram - Natural Beauty Center, then exactly the following shares are for you.
Recipe for Whitening Face With Vegetables
1./ Potatoes and Strawberries
It can be said that strawberries are a great source of 100% natural Vitamin C and also a rich source of Manganese. When absorbed by the body, Vitamin C will take on an anti-aging role more than oranges and grapefruits.
The fruit native to the Americas also contains an antioxidant compound called ellagic acid, which has a great effect in maintaining elastic fibers and preventing skin sagging. damage caused by free radicals and prevent wrinkles, making the skin shiny, smooth, bright.
Not inferior to strawberries, potatoes are a tuber, but they also contain a lot of vitamins, good for pink and white skin. This has been proven by specific experiments.
After research, scientists said that every 100g of potatoes contains 19.7mg of Vitamin C. Therefore, eating potatoes also helps provide a significant amount of Vitamin C for a healthy body, against free radicals. Due to, limiting aging helps the skin to be healthy inside.
>>> Related Articles: The Simplest and Most Effective Way to Whiten Face Skin Refer to 5 other safe skin whitening recipes to choose the right one for your skin.
Masks from a combination of them
Because they share the same substances that are both good for the body and good for the skin, the combination of these two plants can become a face mask mixture.
To create a mask, you just need to use ½ of a potato and 5 pureed strawberries for the purpose of squeezing out the juice to form a solution to apply the mask. Use 2-3 times a week, after a few months you will feel a clear change in your face.
2./ Tomato and aloe vera
Lycopene in ripe tomatoes is likened to a cosmetic that can help the skin resist strong oxidation, the impact of sunlight and protect the skin less sensitive to UV rays - one of the agents. It causes darkening of the skin and the appearance of wrinkles.
Columbus once said, “The four plants that are indispensable for human happiness are wheat, grapes, olive, and aloe.” Not wrong, because in the composition of aloe vera, also known as aloe vera, contains many substances that are good for health.
In particular, Saponins promote well the ability to purify toxins in the body. Anthraquinones Complex blocks pain, is widely used in the treatment of dermatitis, prevents bacteria from entering. And the "wealth" of vitamin groups is the main ingredient to help the skin fight aging, keep its white, rosy and radiant features.
>>> Related posts: How to Make Oatmeal Whitening Mask Nutritional composition and the benefits of oats in beauty. How to combine oats with other ingredients to whiten skin.
Masks from a combination of them
Not only has the effect of nourishing the skin deeply from the inside through the diet, if specially formulated into a mixture, these two plants will become a skin mask to help retain moisture and maintain a rosy glow. .
To do this, you just need to prepare 1 ripe tomato, 1 tablespoon of fresh aloe vera gel and then puree and mix them together. Slowly apply the mixture on the skin in the direction from bottom to top. Leave the mask on for 30 minutes or so until the mixture dries. Then wash your face with clean water. And so on repeat 2-3 times / week for good care effect.
According to my experience Miss Tram - Natural Beauty Center, to promote the effectiveness of the mask, you should do it for a long time, at least a few weeks.
Follow the instructions and let Miss Tram know your results!
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