Nam considered a fairly common condition among women after the age of 30. But alarmingly recently, Miss Tram - Natural Beauty Center receive the most young customers under 30 years old to treatment melasma. The main reason why this skin problem easily appears is: due to the increasing pollution of the environment, the increasingly diverse lines of poor quality cosmetics and the high pressures in life. In particular, when the temperature and intensity of sunlight is higher in summer days, melasma is very easy to form.
Therefore, this article, Miss Tram - Natural Beauty Center would like to share with you how to prevent melasma effective:
Instructions on How to Prevent Melasma Effectively You Shouldn't Ignore
1. Sunscreen is the most important weapon
Sun exposure is one of the main causes of skin problems, especially melasma - freckles. Continuous exposure to UV rays will stimulate the melanin pigment on the skin to become more active, causing skin cell damage and uneven skin tone.
Therefore, to effectively prevent melasma, you need to use sunscreen Every day, limit too much exposure to the sun between 10 and 16 hours and combine carefully with sun protection hats, umbrellas, masks, shirts and skirts.
Some notes to use the most effective sunscreen:
- Choose a broad spectrum sunscreen that can block both UVA and UVB rays.
- Note the SPF of the sunscreen to pay attention to the time to apply the cream – it is necessary to apply sunscreen at least twice a day to protect the skin.
- Choose products that are suitable for your skin type, lightweight and fragrance-free to limit irritation.
>>> Related Articles: How to remove melasma by each level the most effectively.
2. Clean skin thoroughly – prevent dark spots
Clean skin It seems to be a basic skin care step, but it is a decisive factor skin health. When the skin is not cleaned effectively, the dirt, sebum, dead cells will clog the pores, excess oil is secreted more, causing the formation of acne and leading to aging problems such as dark spots. melasma, freckles.
Therefore, always clean your face thoroughly with a cleanser twice a day, remove makeup every night and exfoliate at least once a week to ensure the skin is cleaned the most. In particular, you need to choose facial cleansers that are suitable for your skin type and have mild ingredients to ensure that your skin is not irritated.
3. Use natural masks
The use of a natural mask is a way to add moisture, provide vitamins to the skin very well, thereby preventing signs of aging, nourishing bright, healthy skin. According to dermatologists, to prevent melasma, you should use benign ingredients, which have the function of adding moisture and helping to brighten the skin such as: honey, fresh milk, potatoes, red bean powder / Rice bran/oat bran, turmeric starch, etc.
note, the mask needs to be done regularly (2-3 times a week) and especially always combined with careful skin protection to ensure that the skin does not get sunburned.
4. Regularly detox skin
Skin detox is a very necessary skin care step but not all women pay attention. Not only removing toxins under the skin, helping to open pores, but also detoxifying the skin, regulating melanin pigment, preventing problems of pigmentation - freckles very effectively. Therefore, you need to detox your skin at least once a week by facial steam Or use masks with detoxifying effects such as bamboo charcoal, sea salt, mineral mud, etc.
At Miss Tram - Natural Beauty Center, Detoxifying the skin with CO2 Mask is a skin care - detoxification process trusted by many customers.
This detox process is mainly based on the action of CO2, which penetrates deep into the blood vessels and brings about positive effects such as:
- Accelerate metabolism, help the skin to be detoxified.
- Stimulate proliferation collagen, regenerate damaged skin areas (sensitive skin, bruises, acne scars, less elastic, ...).
- Enhance elasticity to help rejuvenate the skin, repel wrinkles from the inside.
In particular, according to dermatologists, with the current fine dust situation, professional skin detoxification procedures are the most effective in preventing skin problems.
5. Be careful with whitening cosmetic lines
Cosmetic lines with whitening effects will often make the skin thinner. If you choose low-quality products or do not protect your skin carefully from the sun, the skin is easy to appear problems of melasma - freckles.
Therefore, once you want to whiten, you need to make sure the products you use have safe ingredients and always use sunscreen, protect your skin carefully when going out.
6. Avoid too heavy makeup, too often
Perhaps many people will wonder what makeup and melasma have to do with each other? The answer is: When you wear makeup too heavily, too often, your skin is exposed to a lot of chemical ingredients. If not cleaned and nourished carefully, the skin will be weakened, the pores will gradually enlarge and the aging process, acne, melasma, freckles are all very easy to form.
Therefore, if you often wear makeup, make sure the cosmetics you use are of good quality. In particular, always be very careful in the steps of cleaning and removing makeup for the skin.
>>> Related Articles: How to skin care melasma safest and most effective.
7. Make sure to drink enough water and scientific nutrition
Unhealthy menus, greasy or hot spicy foods are the silent culprits that destroy the skin and health. Because these menus not only cause serious nutrient and vitamin deficiencies but also accumulate a large amount of toxins in the body. The skin's resistance has since been weakened and conditions are more likely to appear acne, melasma, freckles and the signs of aging more.
Therefore, if you want to have a healthy and beautiful skin, you need to have a healthy diet, lots of vegetables and especially always add enough water for the body.
8. Psychological factors also greatly affect the skin
Among the causes of skin pigmentation, psychological factors are also one of the main causes. Because stress, constant fatigue will cause hormonal disturbances, stimulate the body to produce melanin and form melasma quickly.
In particular, when you have hormonal melasma, it will be very difficult to remove if you cannot balance your psychology and combine treatment from the inside out. Therefore, if you want to prevent melasma effectively, you should always pay attention to the mental factor.
The above are the share of Miss Tram - Natural Beauty Center about The secret to prevent melasma you should not ignore. If you make sure that your skin is well cared for and protected from the inside out, it is difficult for melasma - freckles to appear on your face. In particular, melasma is easy to prevent but difficult to treat, so pay attention to prevention now.
Hope the above sharing will be useful to you. Wish you always have a beautiful healthy skin!
See More About News – Beauty Secrets By Miss Tram - Natural Beauty Center:
|The Secret to Preventing Melasma You Shouldn't Ignore||Sunscreen is the most important weapon|
|Clean skin thoroughly - prevent dark spots|
|Use natural masks|
|Regularly detox your skin|
|Be careful with whitening cosmetic lines|
|Limit makeup too bold, too often|
|Make sure to drink enough water and scientific nutrition|
|Psychological factors also greatly affect the skin|