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Taking care of and beautifying the skin with natural ingredients has long been no stranger to women. These methods are not only highly effective, safe for the skin but also save a lot of money. In there, green tea It is an indispensable ingredient in the kitchen of many women. In addition to the use of supporting acne treatment and prevents aging, this material also helps to bring back youthful skin. Today's post, Miss Tram - Natural Beauty Center Please share about the uses and how to use green tea in the most effective way.
Uses of green tea in beauty
According to scientific studies, green tea contains a lot of antioxidants (especially EGCG), vitamins and polyphenols, catechins, etc. These substances have the effect of giving you youthful, smooth skin. and improve skin problems effectively.
1. Fight skin cancer and prevent aging
Green tea contains a powerful antioxidant called EGCG - which works to fight DNA damage from UV rays, preventing skin cancer. When drinking and using green tea, your skin will be better protected against the effects of ultraviolet rays, fighting signs of aging and helping your skin stay young.
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2. Acne treatment
In green tea contains polyphenols - this active ingredient has strong antibacterial properties, supports the treatment of acne and effectively tightens pores. Therefore, green tea powder is always an indispensable ingredient in daily acne mask recipes.
3. Anti-inflammatory and reduces skin irritation kích
The catechins in green tea work to reduce irritation, redness, and swelling on the skin. Since ancient times, fresh green tea water has been used for face washes and baths to soothe irritated skin. This material is very benign and is also used to bathe babies, so girls with sensitive skin are also completely assured.
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4. Increase skin elasticity
Green tea is rich in vitamin B2 and vitamin E, both of which are essential for maintaining skin health. Vitamin B2 plays an essential role in maintaining levels collagen for youthful and firm skin structure. And vitamin E helps support the regeneration of new skin cells, making the skin healthier, more even and smooth.
5. Treat dark circles under the eyes
The caffeine in green tea helps to shrink the blood vessels around the eyes, which in turn helps treat puffiness and dark circles. If you often work with computers, stay up late or are easily bothered by dark circles, use tea grounds or green tea water to make an eye mask. This is a very effective way to lighten the skin around the eyes.
Skin care with fresh green tea leaves
In addition to cooking water to drink or wash your face, fresh green tea leaves are most often used for facial steaming. The process of steaming with green tea leaves will help the pores be deeply cleaned, the skin is detoxified and healthier.
Doing:
Material: Green tea, fresh ginger, granulated salt, lemon.
Perform:
- Step 1: Put green tea, salt, crushed ginger and boil for about 15 minutes.
- Step 2: Put the steamed water in a small bowl, add a few thin slices of lemon.
- Step 3: Conduct a sauna: put your face 30cm away from a bowl of warm water, cover with a towel and steam for less than 10 minutes.
- Step 4: Wash your face with cool water.
You should steam your face 1-2 times a week to clean your skin and detox effectively.
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Mask recipes with green tea powder
Compared with fresh tea leaves, green tea powder is used more by women because of its convenience. Green tea powder is used in a variety of mask recipes for purposes ranging from acne treatment to skin care. Miss Tram would like to suggest some outstanding skin care recipes:
1. Mask of green tea powder, turmeric and yogurt
Green tea mask and turmeric starch both have very good anti-inflammatory and antibacterial effects. In addition, they are all ingredients rich in vitamins and antioxidants, so they are very good in caring for and stimulating skin regeneration. Combined with yogurt, it will form a mask to whiten skin and prevent acne effectively.
Doing:
- Step 1: Mix 1 teaspoon of green tea powder, 1 teaspoon of turmeric powder and 2 tablespoons of unsweetened yogurt.
- Step 2: Apply the mixture evenly on the skin and massage the face for 3 minutes.
- Step 3: Leave it on for 20 minutes and wash your face with clean water.
2. Green Tea Powder, Oatmeal and Honey Mask
Oatmeal and honey is a mask that moisturizes, cleans and treats acne very well. Because these ingredients contain many nutrients and have anti-inflammatory and antibacterial properties. When combined with green tea powder, the use of the mask will be doubled.
Doing:
- Step 1: Mix 1 teaspoon of green tea powder, 1 teaspoon of oatmeal and 2 teaspoons of raw honey.
- Step 2: Apply the mixture evenly on the skin and massage the face for 3 minutes.
- Step 3: Leave it on for 20 minutes and wash your face with clean water.
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The above are the share of Miss Tram - Natural Beauty Center about the uses and ways Use green tea in skin care, prevent aging. This is a very familiar and common natural ingredient, so take advantage of them to have the most beautiful and healthy skin. Hope this article will be useful to you. Wish you always have a good skin!
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