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Skin Aging How To Do? Dry skin Dry skin is a common skin condition of women, usually dry skin is not serious, but later on, the skin will age faster and create more wrinkles than other skin types. So from now on, together Miss Tram - Natural Beauty Center Learn the secrets of preventing aging for dry skin!
Before going to the article Miss Tram guide you how to quickly test your skin type with 99% accuracy: Skin Test
The Secret To Preventing Aging For Dry Skin
Skin care from the outside
1. Proper and complete care of dry skin care principles
To combat aging for dry skin most effectively, it is necessary to properly and fully follow dry skin care steps, such as:
- Clean skin: Wash your face twice a day, remove makeup every night before bed and exfoliate 2-2 times a week.
- Apply a mask to provide moisture and nutrients to the skin 2-3 times a week (should be done after exfoliating) and massage the face to prevent aging.
- Skin balancing and moisturizing.
- Use more mineral spray or lotion to provide extra moisture to the skin.
2. Sunscreen
Ultraviolet rays are the biggest factors affecting skin aging, the cause is that UV rays will cause pigmentation, damage structure, cause aging and dry skin. So don't forget apply sunscreen every day.
3. Choose cosmetics
Prioritize skin care products that contain anti-aging ingredients for dry skin:
- Collagen and Lycopene
- Rhamnose and Neohesperidin
- Vitamin C, Vitamin B and Vitamin A
- Sheep placenta
- Caffeine
- Alpha Lipoic Acid
- Natural green tea extract
- Retinoid
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Take care of your skin from the inside
1. Drink enough water
The leading cause of dry skin is lack of water. And of course, to provide enough water for the body to keep the skin moist and youthful. Remember to limit carbonated drinks and regularly drink green tea to improve your skin health. Because green tea contains many antioxidants that have been shown to protect the skin against UV rays and prevent wrinkles. (Refer to the article Drink water properly healthy skin.)
2. Vitamin Supplement
A healthy diet, rich in nutrients and vitamins not only keeps your body healthy, but also helps your skin stay youthful. So, add more green vegetables, fruits, whole grains, nuts and fish instead of animal meat and fast foods high in sugar and fried oil.
3. Exercise
Exercise helps accelerate blood circulation, helping the skin to quickly eliminate toxins. Exercise also helps to eliminate stress, improve sleep and increase production collagen Essential nutrients for youthful skin.
4. Get enough sleep
Sleep is the body's best time to recover. When you sleep, your skin regenerates cells and produces more collagen. If you don't get enough sleep, dark circles, puffiness and dull skin will appear. So, get 8 hours of sleep a day - this is a key condition to ensure the health of the body and the youthfulness of the skin. .
Anti-aging mask for dry skin
1. Mask of turmeric, egg white, olive oil dầu
Turmeric has the effect of blurring dark spots, tightening pores, exfoliating dead cells, helping the skin to be healthy and bright white. Egg whites help to smooth wrinkles and regenerate the skin. And olive oil helps replenish essential moisture to the skin, preventing signs of aging. This trio is one of the most effective anti-aging and moisturizing face masks for dry skin.
How to make the mask:
- Step 1: Mix 1 teaspoon of turmeric powder, 1 egg white, and ½ teaspoon of extra virgin olive oil.
- Step 2: Beat the mixture, apply the mask on the skin for 15 minutes.
- Step 3: Rinse with warm water.
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2. Avocado, olive oil mask
Both avocado and olive oil contain beneficial fats, which help to replenish moisture, leaving skin soft and smooth. At the same time, Vitamin E in the mask will help slow down the aging process and stimulate the skin to create collagen. As a result, the skin will be softer and more youthful.
How to make the mask:
- Step 1: Mix 2 tablespoons of butter, ½ teaspoon of extra virgin olive oil.
- Step 2: Apply the mask on the skin for 20 minutes.
- Step 3: Rinse with warm water.
3. Gac oil mask, fresh milk
Gac oil contains an abundant amount of vitamin E, in addition, it also contains lycopene, beta-carotene that helps accelerate skin regeneration, reverses the aging process and is effective in skin rejuvenation. Fresh milk is responsible for providing moisture and smooth white skin. This duo is also an extremely effective anti-aging mask for dry skin.
How to make the mask:
- Step 1: Mix 2 drops of Gac oil, 2 tablespoons of pure fresh milk.
- Step 2: Soak the sheet mask in the mixture for 3 minutes. Then take it out and put it on your face for 20 minutes.
- Step 3: Take out the mask and wash it off with warm water.
4. Yogurt and orange peel mask
Yogurt is rich in lactic acid and many nutrients that both fade dark spots, give skin a bright white color, and provide moisture, and fight signs of aging. The orange peel acts as an exfoliant and the natural essential oil content helps to clean and relax the skin.
How to make the mask:
- Step 1: Mix 2 tablespoons of unsweetened yogurt and 2 tablespoons of pureed orange peel.
- Step 2: Apply the mask on the skin for 20 minutes.
- Step 3: Rinse with cool water.
5. Green tea, honey powder mask
Green tea is considered a beauty potion of Japanese women, an ingredient that maintains the whiteness and youthfulness of the skin and repels acne problems. Honey is responsible for moisturizing and strengthening the skin. This duo is also one of the best moisturizing and anti-aging masks for dry skin.
How to make the mask:
- Step 1: Mix 2 teaspoons of green tea powder, 1 teaspoon of warm water, and 1 teaspoon of honey.
- Step 2: Apply the mask on the skin for 20 minutes.
- Step 3: Rinse with warm water.
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The above are effective masks for preventing aging for dry skin. Apply the mask 2-3 times per week and maintain it regularly. Your skin will be noticeably soft and youthful. Miss Tram - Natural Beauty Center Wish you have a good skin!
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