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As a woman, everyone wants to have a smooth, rosy white skin like a baby's skin. So how to have a smooth, bright and healthy skin like a baby? A lot of people look to white bath methods or use cream mixes to quickly whiten their skin as desired. However, they do not understand that proper and healthy skin care from within creates a lasting youthful skin. Today's article, Miss Tram - Natural Beauty Center please share The secret to white, pink and smooth skin like a baby's skin.
Healthy Skin Rating Factor
1. Skin has elasticity
Check to see if your skin has good elasticity? A skin with good elasticity will prove that you have enough skin collagen – keeps you young all the time.
In order for the skin to have good elasticity, you must always provide enough moisture and nutrients to the skin, helping the skin to have the necessary moisture and stay soft. So, drink enough water every day to keep your skin hydrated. Use skin care products, moisturizers suitable for your skin type so that the skin is replenished with nutrients in the most effective way.
In addition, it is recommended to apply a mask 2-3 times per week to add moisture and nutrients to the skin.
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2. Even skin tone
A healthy skin must be an even skin tone from the face to the neck, arms, legs… So, take care of the entire skin on the body, don't pay too much attention to the face and forget the parts. other.
To maintain healthy and even skin tone, you should supplement with a full range of nutrients: protein, starch, fat and vitamin-mineral.
In addition, regular exercise will accelerate the blood circulation and metabolism throughout the body, helping the skin to be healthier, fresher and more even. And especially, always use sunscreen for your face and body to prevent your skin from darkening.
3. Shiny skin
Glossy skin is healthy, moisturized, and deeply cleansed skin – unlike oily skin. To have shiny skin, you must exfoliate regularly 2-3 times per week, properly clean the skin so that new skin cells are always developed and absorbed nutrients easily. In addition, regularly steaming helps the facial skin to be detoxified, clean deep inside and maintain the skin's luster.
4. Natural rosy skin
A truly healthy skin is a natural pinkish-white skin, without revealing veins and blood vessels. In order for the skin to be white and pink, the body needs enough nutrients, especially iron. Some foods rich in iron: nuts, cereals, spinach, animal liver, celery, egg yolks, etc.
In addition, maintaining a moderate lifestyle, getting enough sleep and limiting makeup also helps to keep the skin healthy, naturally pink and white.
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Some masks for smooth and pink skin care from nature:
1. Mask of turmeric, yogurt, honey
Turmeric powder has the ability to anti-oxidant, whiten skin and remove freckles effectively. Yogurt contains a lot of lactic acid and vitamins A, B, and C that have the effect of cleaning the skin and tightening pores. And honey helps to moisturize the skin, making it firm. This trio forms a perfect smooth white skin care mask.
How to use the mask:
- Step 1: Mix 1 teaspoon of turmeric powder, 1 teaspoon of honey and 2 tablespoons of yogurt.
- Step 2: Apply the mixture evenly on the face, massage for 3 minutes.
- Step 3: Relax for 20 minutes and wash your face with water.
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2. Egg white, lemon juice and honey mask
Egg whites contain a lot of collagen and are rich in nutrients to help smooth skin. Honey has antibacterial, moisturizing and anti-aging effects on the skin. Lemon has a deep cleansing effect on the skin, exfoliates and helps to whiten and prevent acne effectively. This trio is also an extremely effective whitening mask.
How to use the mask:
- Step 1: Beat ½ egg white with ½ teaspoon lemon juice.
- Step 2: Mix the mixture with 1 tablespoon of raw honey.
- Step 3: Apply the mixture evenly on the face, massage for 3 minutes.
- Step 4: Relax for 20 minutes and wash your face with warm water.
3. Fresh milk mask
Fresh milk is a familiar beauty ingredient of women. This is a benign ingredient, suitable for all skin types. In fresh milk contains a lot of protein, enzymes and especially lactic acid to help provide moisture and smooth white skin.
How to use fresh milk mask:
- Step 1: Take a small amount of fresh milk and apply it evenly on the face.
- Step 2: Massage face for 5 minutes.
- Step 3: When the mask dries, wash your face with warm water.
With fresh milk, you can use it to massage the whole body before bathing, helping to provide moisture and nutrients to the skin effectively.
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Note when using the mask
- Make sure to wash your face before and after applying it.
- It is recommended to apply the face 2-3 times per week. And before applying the face should be exfoliated and steamed to detoxify the skin, helping the skin to absorb the most nutrients.
- Using natural ingredients but with clear origin for the safest masks.
Miss Tram - Natural Beauty Center shared the secrets of skin care to help white, pink and smooth. Sure you won't have a baby skin for a few days; Take care of your skin every day, your skin will be as white as you want it to be. Hope this article will help you, wish you always have a beautiful healthy skin!
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