Simple Secrets To Remove Back Acne At Home All

Simple Secrets To Get Rid Of Back Acne At Home

In the summer, surely every woman has in her wardrobe a few sexy backless dresses and a few bikinis to go to the beach, right? However, some women are afraid because of the acne spots on back. So, how to quickly remove these acne spots? Together Miss Tram - Natural Beauty Center learn about the secrets get rid of back acne easily at home ok

Causes of back acne

Like facial skin, back acne Occurs when pores are clogged due to excessive sebum and dirt accumulation. Combined with bacteria and other factors to form acne, cystic acne, pustules, bran acne or blackheads ... on the back.

What causes back acne?
Causes of back acne

There are 6 main causes of back acne:

Improper body hygiene

Often when bathing, the back area is not cleaned thoroughly. Gradually, dead skin, dirt, sebaceous glands accumulate on the skin, causing clogged pores and acne.

Dirty bed and pillow

Every day, we spend 8 hours resting in bed. Therefore, if the bed sheets, pillow intestines are not washed regularly, you are very susceptible to respiratory diseases, atopic dermatitis - typically back acne.

Do you belong to the oily skin group?

If you have oily skin, the sebaceous glands on your back will secrete a lot, which can easily clog pores and form acne. In addition, using inappropriate moisturizing and sunscreen products, ants on the back are more oily, making acne worse.

Unhealthy eating

If the diet is not healthy, the meals are greasy, spicy, hot or drink a lot of alcohol or smoke, it will weaken your liver function, stimulate the sebaceous glands to work strongly. This will very easily cause acne on the face and back, and if you maintain these bad habits, it will be difficult for your skin to get rid of acne.

Due to clothes

Wearing a shirt that is too tight prevents sweat from escaping, plus the friction of the shirt against the back causes skin irritation and acne formation.

Due to hormonal disorder

During puberty, lactation, pregnancy, taking medication, menstrual irregularities, etc., all cause hormonal disturbances. In addition, insomnia, staying up late, lack of sleep or fatigue, stress ... also cause circadian rhythms in the body to be disturbed, leading to acne formation.

From the above reasons, pay more attention to the back area, clean it properly, and take care of this skin area more carefully. In particular, set up a balanced diet and activity to prevent the formation of back acne.

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Get rid of back acne easily at home

If you already have back acne, it's okay, Miss Tram - Natural Beauty Center would like to share some methods to remove back acne quickly at home:

Sea salt

Sea salt is often used by women to exfoliate the skin, help remove dead skin, dirt and sebum, help minimize acne. In addition, the minerals in sea salt also work to balance moisture for the skin.

how to get rid of back acne at home
How to treat back acne with sea salt

How to use sea salt to exfoliate back acne:

  • Step 1: Use a handful of sea salt to gently rub directly on the acne-affected back.
  • Step 2: Massage for 2 minutes.
  • Step 3: Rinse with warm water.

After rinsing the back area with damp water, a thin layer of moisturizer should be applied to balance the skin's moisture. You should only exfoliate your back once a week.

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Fresh lemon:

Fresh lemons contain natural acids, which help fight bacteria and remove dead skin cells. In addition, vitamin C in lemon also works to remove bruises, help skin tone and smooth effectively.

The secret to removing back acne with lemon
Back acne treatment recipe with fresh lemon

How to use fresh lemon to remove acne:

  • Step 1: Use a thin slice of lemon to rub it directly on the acne-affected back.
  • Step 2: Let stand for 10 minutes.
  • Step 3: Rinse with warm water.

Do this method 1-2 times a week for best results. However, if the skin is too thin and sensitive, it should not be done this way.


Tomatoes also have the same effect on treating back acne as lemons. In addition, the vitamins and nutrients in tomatoes also help to lighten the skin and fade acne scars quickly.

How to treat back acne with tomatoes
How to treat back acne with tomatoes

How to use tomatoes to remove acne:

  • Step 1: Use a ripe tomato, halve it and gently rub it directly on the acne-affected back.
  • Step 2: Let stand for 15 minutes.
  • Step 3: Rinse with warm water.

This is an effective acne removal method for oily skin. Do this method 2 times a week for best results.

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Oats, honey

The mixture of oats and honey has the effect of soothing, reducing swelling, and fighting infection for acne-prone back. In addition, this mixture also has the effect of whitening the skin and reducing dark spots effectively.

get rid of back acne at home
Oatmeal and honey acne treatment recipe

How to use oats, honey to remove acne:

  • Step 1: Mix 2 tablespoons of oatmeal and 2 tablespoons of raw honey.
  • Step 2: Apply to the back acne area, massage for 5 minutes.
  • Step 3: Let stand for 15 minutes.
  • Step 4: Rinse with warm water.

This mixture is very benign, suitable for all skin types. Do this twice a week for the best effect.

* Note: These methods are only applicable to blackheads, whiteheads, cystic acne and few pustules. If your back has pustules spreading all over your back, there is swelling, pain, inflammation, you should go to a dermatology hospital for treatment.

So, Miss Tram - Natural Beauty Center shared some simple home remedies to get rid of back acne. These are natural methods to get rid of back acne, so it can't be effective immediately, but these are the safest tips - stick with it for a few weeks, your back acne will be eliminated quickly. soon. Wishing you a beautiful healthy skin!

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