Surely guys with beautiful muscles always want to show off their muscular body in summer days. However, some men lose that opportunity because of acne spots aesthetic loss in the back. Even, they often cause itching and discomfort if not removed quickly.
So how to quickly remove these obnoxious acne spots? Don't miss the next post of Miss Tram - Natural Beauty Center ok
Identify the causes of acne

According to dermatologists, men often suffer from back acne because of the following main reasons:
- Insanitary: Men often go through the speakers in the daily hygiene stages. As long as you leave your bed, pillowcase dirty or do not scrub, clean your back every day, the risk of acne is very high.
- Excessive sweat and oil secretion: Vigorous activity plus hot weather will make men sweat more and oily. From there, dirt and bacteria will quickly stick to the pores, causing acne.
- Unhealthy dietAlcohol, tobacco or hot spicy foods all have a negative impact on liver function, stimulating the skin to secrete more oil. From there, back acne will quickly appear.
- How to wear clothes: Wearing clothes that are too tight or non-absorbent materials can cause the skin to become tight and sweat a lot. Besides, the friction process of the shirt with the back area also makes the skin prone to irritation and acne.
Men have strong sebaceous and sweat glands, so it is easy to appear acne on the back. And to quickly eliminate them, you need to determine the cause to have an effective remedy.
How To Get Rid Of Back Acne Simple At Home
1. Remove back acne with sea salt
Sea salt is an effective antiseptic and antibacterial ingredient. Besides, the minerals in this material also have a very good moisture balance effect for the skin.

Using: After bathing with warm water, use a handful of sea salt to gently massage on your back for 2 minutes. Then let it sit for about 5 minutes, then rinse with clean water. With this recipe, you should only do it once a week and maintain it regularly for 1 month.
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2. Remove back acne with tomatoes bằng
Tomatoes contain a large amount of natural acids and abundant vitamins A and C. Thanks to that, this material has the effect of cleansing the skin, balancing oil, drying acne and preventing bruises very well.

Doing: Cut a tomato in half and rub it gently on your back (about 3 minutes). Then let it sit for about 15 minutes and then wash it off. You can do this recipe 2-3 times to get the best results.
3. Remove back acne with fresh lemon
Like tomatoes, lemons have a large amount of natural acids that clean the skin and support the treatment of back acne very well. However, because it is too acidic, you should not use this formula if you have severe acne, thin or sensitive skin.
Using fresh lemon properly helps reduce back acne effectively.
Doing: You use thin slices of lemon to rub gently on acne skin. Then let it sit for 15 minutes and then wash it off with water.
You should only do this recipe 1-2 times, because fresh lemon will cause the skin to be worn and irritated when overused.
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4. Get rid of back acne with oats and honey
Oatmeal contains a lot of B vitamins and minerals that clean the skin, balance excess oil and soothe the swelling caused by acne very well. Besides, honey has antibacterial, anti-inflammatory properties, supports the treatment and prevention of acne development. Recipe back acne treatment This is also very benign and can be used with all skin types.

Doing: Mix pure honey and oatmeal in a ratio of 1:1. Use this mixture to gently massage on the back, then let it sit for about 20 minutes and wash it off. This recipe should be done regularly 3 times a week for best results.
5. Remove Back Acne With Apple Cider Vinegar
Apple cider vinegar is a strong acidic ingredient, which cleanses the skin, balances excess oil and prevents acne from developing extremely effectively. However, to ensure benign and safe for the skin, you need to choose a reputable source of apple cider vinegar.

Using: Mix apple cider vinegar with a ratio of 1:2 filtered water, then use a cotton pad to apply makeup evenly on the acne area. Then let it sit for 20 minutes and wash it off with water. Do this method about twice a week for best results.
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Tips for treating back acne at home
To ensure the removal of back acne quickly, you need to note the following points:
- These recipes should be done after bathing with warm water. By this time, the skin is softened and the pores are also dilated.
- Make sure to clean the skin thoroughly after applying the above mask recipes.
- Don't do it with too much force – the pimples are easily broken.
- Do not arbitrarily squeeze acne, squeeze acne makes acne more serious and contagious.
- Pay attention to wear loose, comfortable clothes and have a healthy diet so that the acne on the back is quickly eliminated.
- In particular, with severe or dense back acne, it is best to seek the advice of a dermatologist. Because natural formulas will hardly bring high efficiency.
Back acne Although it does not affect the aesthetics much, it causes a lot of uncomfortable feelings because of frequent friction with the shirt. In particular, with the characteristics of men's sweaty and oily skin, if not treated in time, the acne will become more and more serious.
Hope the secrets of back acne treatment Miss Tram - Natural Beauty Center will help you quickly eliminate the "discomfort" behind the back. Wishing you a speedy recovery to your healthiest skin!
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