baking soda is a very versatile material, used by many women and men. In addition to being used as a food additive, this cheap and easy to buy ingredient is very useful in cleaning utensils and eliminating odors. In the beauty industry, baking soda also plays a big role with many different uses. Together Miss Tram - Natural Beauty Center learn the beauty uses of baking soda ok
What is baking soda?
Baking soda is a salt compound of sodium with an HCO3 base, a white solid, but usually prepared and used in the form of a fine powder. Baking soda is odorless, has a salty taste, is a soluble ingredient in many natural mineral waters, and is used as a food additive. In addition, this material is also used in medicine, beauty technology, sterilization, ...
Beauty uses of baking soda
1. Uses to treat acne
Baking soda has a deep cleansing effect, helping to remove blackheads quickly. Just mix 1 teaspoon of baking soda and 1 teaspoon of warm water, apply evenly on the acne area, let it sit for 15 minutes, then wash your face with water. In addition, baking soda can also be combined with lemon, honey or apple cider vinegar to form effective skin-cleansing and acne-fighting masks.
* Note: This powder has a high pH, so only use it once a week to avoid drying out the skin.

2. Cleansing effect for the skin
In addition to the use of acne treatment, baking soda is also trusted by women to clean and whiten the skin:
Replace shower gel
Baking soda is known for being an extremely effective and safe natural bleach, so you can sometimes use this powder as an alternative to your shower gel to deep clean your skin, helping your skin to stay healthy. whiter and smoother.
Using:
- Step 1: Mix 1 small bowl of baking soda in the bath water.
- Step 2: Use this water for normal bathing.
- Step 3: Rinse with clean water if your skin is dry or sensitive.
Exfoliate dead skin
Exfoliation is an extremely important skin care step, helping to remove dead skin, sebum and stubborn dirt on the skin. With the properties of baking soda, this is a simple and effective exfoliant for women.

How to do it is simple:
- Step 1: Mix 3 tablespoons of baking soda and 2 tablespoons of water.
- Step 2: Use this mixture to massage for 3 minutes on the face.
- Step 3: Rinse with water.
You can also use this recipe to exfoliate your whole body and should only be used every 2 weeks.
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3. Uses for teeth
Teeth whitening
Baking soda has the effect of removing plaque on teeth, helping to whiten teeth effectively, most toothpaste brands have this ingredient.

Usage is also very simple:
- Step 1: Mix a sufficient amount of toothpaste and baking soda in a 1:1 ratio.
- Step 2: Use this mixture to brush your teeth normally.
- Step 3: Rinse mouth with clean water.
In addition to combining with toothpaste, baking soda can also be combined with lemon, strawberry or apple cider vinegar to effectively whiten teeth.
* Note: Baking soda has strong bleaching properties, so you only need to use this method 2-3 times a week and maintain it for 1-2 weeks in a month.
Reduce bad breath
Not only has the effect of whitening teeth, baking soda is also a lifesaver for those who suffer from bad breath. Just mix a spoon of this powder in a cup of warm water, gargle for 30-60 seconds, do it once a day - this is guaranteed to kill most of the bacteria hidden in every nook and cranny, thereby helping to eliminate mouth odor.
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4. Uses to eliminate foot odor

Body odor always reduces your confidence such as armpits, feet, sweat. A simple and effective way to get rid of foot odor is to soak your feet in warm water with 2 tablespoons of baking soda and 1 teaspoon of salt for 20 minutes before going to bed.
This method helps you to remove dirt and dead skin under the feet, making the skin of the feet smooth, the foot odor is no more. At the same time, the foot bath also makes the body relax and sleep better.
5. Uses to clean hair
The next beauty use of baking soda that Miss Tram - Natural Beauty Center would like to introduce is cleaning hair. Baking soda can replace shampoo to remove all dirt, excess oil and even chemicals left on the hair. It's very simple, you just need to mix baking soda with water in the ratio to 1:3 and apply it evenly on your hair, incubate for about 3 minutes and wash with clean water.

In addition, this powder is also a lifesaver for greasy hair in urgent times. Just sprinkle a little powder on the comb, then comb it evenly through the hair from root to tip, baking soda can replace dry shampoo to absorb excess oil, helping to immediately regain the volume of hair. However, this solution is only temporary, so remember to wash your hair when you get home.
+ Note: Effective Beauty Formula With Activated Charcoal
6. Fades calluses on hands and feet
Calluses on elbows, knees or heels will make you uncomfortable and less confident when wearing clothes. Baking soda can fade them, just do the following:
- Step 1: Mix baking soda with water and coconut oil in a 1:1:1 ratio.
- Step 2: Apply this mixture on calloused skin, massage for 5 minutes.
- Step 3: Leave on for about 20 minutes and rinse with water.
Regular use 2 times a week will bring unexpected results to your calloused skin.
Above are the beauty uses of baking soda that Miss Tram - Natural Beauty Center want to share. Hope this article will help you, wish you always successful implementation of these beauty methods!
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